FRA Deborah Delmau
3 HYROX races over 2 seasons. Best Open Women time: 1:18:34 at Toulouse 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deborah Delmau at each race, oldest on the left; lower is faster.The best was 1:18:34 at Toulouse (Mar 2026); Deborah Delmau was 26:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Women | 1:45:15 |
| Bordeaux | Nov 2025 | Open Women | 1:27:06 |
| Toulouse | Mar 2026 | Open Women | 1:18:34 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 26:41 faster (1:45:15 to 1:18:34).
3 results at 3 races
131st of 1,300 Open Women (faster than 89%). Against the 39 who finished around 1:18:33: most time gained on farmers carry (0:35), most lost on burpee broad jump (1:24). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:24 | faster than 86% |
| SkiErg: | 4:39 | 5:13 | faster than 97% |
| Run 2: | 4:47 | 5:35 | faster than 86% |
| Sled push: | 2:07 | 2:57 | faster than 97% |
| Run 3: | 5:11 | 5:54 | faster than 81% |
| Sled pull: | 4:25 | 5:47 | faster than 91% |
| Run 4: | 5:05 | 5:52 | faster than 82% |
| Burpee broad jump: | 6:16 | 6:31 | faster than 55% |
| Run 5: | 5:10 | 6:04 | faster than 84% |
| Row: | 5:02 | 5:21 | faster than 83% |
| Run 6: | 4:53 | 5:54 | faster than 91% |
| Farmers carry: | 1:29 | 2:19 | fastest in the field |
| Run 7: | 5:07 | 5:54 | faster than 83% |
| Sandbag lunges: | 3:48 | 5:17 | faster than 94% |
| Run 8: | 5:27 | 6:19 | faster than 82% |
| Wall balls: | 5:04 | 6:47 | faster than 87% |
| Roxzone: | 6:27 | 6:58 | faster than 63% |
| Runs (8 km) | 39:21 | 46:08 | faster than 86% |
| Stations (8) | 32:50 | ||
| Finish | 1:18:34 | 1:33:54 | 131st of 1,300 · faster than 89% |
420th of 1,289 Open Women (faster than 67%). Against the 38 who finished around 1:28:09: most time gained on sled push (0:46), most lost on burpee broad jump (2:33). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:48 | faster than 57% |
| SkiErg: | 4:43 | 5:14 | faster than 95% |
| Run 2: | 4:54 | 5:07 | faster than 64% |
| Sled push: | 2:12 | 3:08 | faster than 96% |
| Run 3: | 5:18 | 5:24 | faster than 56% |
| Sled pull: | 4:56 | 5:46 | faster than 77% |
| Run 4: | 5:17 | 5:25 | faster than 58% |
| Burpee broad jump: | 8:40 | 6:31 | faster than 18% |
| Run 5: | 5:06 | 5:32 | faster than 72% |
| Row: | 4:59 | 5:24 | faster than 87% |
| Run 6: | 4:54 | 5:27 | faster than 77% |
| Farmers carry: | 1:54 | 2:14 | faster than 84% |
| Run 7: | 4:57 | 5:29 | faster than 76% |
| Sandbag lunges: | 5:23 | 5:08 | faster than 42% |
| Run 8: | 5:33 | 6:13 | faster than 76% |
| Wall balls: | 5:43 | 6:50 | faster than 74% |
| Roxzone: | 7:05 | 7:50 | faster than 69% |
| Runs (8 km) | 41:36 | 44:32 | faster than 70% |
| Stations (8) | 38:30 | ||
| Finish | 1:27:06 | 1:32:53 | 420th of 1,289 · faster than 67% |
562nd of 710 Open Women (faster than 20%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:11 | faster than 42% |
| SkiErg: | 4:55 | 5:11 | faster than 80% |
| Run 2: | 10:21 | 5:21 | faster than 1% |
| Sled push: | 2:30 | 3:04 | faster than 86% |
| Run 3: | 5:59 | 5:28 | faster than 26% |
| Sled pull: | 5:51 | 6:26 | faster than 69% |
| Run 4: | 6:02 | 5:29 | faster than 26% |
| Burpee broad jump: | 8:38 | 6:13 | faster than 14% |
| Run 5: | 6:27 | 5:43 | faster than 21% |
| Row: | 5:21 | 5:20 | faster than 49% |
| Run 6: | 6:04 | 5:30 | faster than 26% |
| Farmers carry: | 2:02 | 2:06 | faster than 58% |
| Run 7: | 6:05 | 5:29 | faster than 26% |
| Sandbag lunges: | 5:37 | 4:59 | faster than 31% |
| Run 8: | 6:16 | 5:32 | faster than 24% |
| Wall balls: | 7:00 | 6:15 | faster than 36% |
| Roxzone: | 9:47 | 7:14 | faster than 11% |
| Runs (8 km) | 53:34 | 45:14 | faster than 14% |
| Stations (8) | 41:54 | ||
| Finish | 1:45:15 | 1:32:32 | 562nd of 710 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Deborah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Toulouse 2026 · best of 3 | 5:16 |
| Sled push | 2:07 | Toulouse 2026 · best of 3 | 2:55 |
| Sled pull | 4:25 | Toulouse 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:16 | Toulouse 2026 · best of 3 | 6:46 |
| Row | 4:59 | Bordeaux 2025 · best of 3 | 5:31 |
| Farmers carry | 1:29 | Toulouse 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:48 | Toulouse 2026 · best of 3 | 5:13 |
| Wall balls | 5:04 | Toulouse 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:21 | Toulouse 2026 · best of 3 | 46:44 |
| Roxzone | 6:27 | Toulouse 2026 · best of 3 | 7:57 |
How to read
Each station's best across Deborah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2026, against 1,300 Open Women
Shape of the race
This chart shows where Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 55%).
See the numbers
| Part | Deborah: faster than |
|---|---|
| Ski | 97% |
| Push | 98% |
| Pull | 92% |
| BBJ | 55% |
| Row | 84% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 87% |
| Roxzone | 63% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deborah beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deborah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Burpee broad jump (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah: 39:25 running, 32:50 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Deborah | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:24 |
| SkiErg | 4:39 | 5:13 |
| Run 2 | 4:47 | 5:35 |
| Sled push | 2:07 | 2:57 |
| Run 3 | 5:11 | 5:54 |
| Sled pull | 4:25 | 5:47 |
| Run 4 | 5:05 | 5:52 |
| Burpee broad jump | 6:16 | 6:31 |
| Run 5 | 5:10 | 6:04 |
| Row | 5:02 | 5:21 |
| Run 6 | 4:53 | 5:54 |
| Farmers carry | 1:29 | 2:19 |
| Run 7 | 5:07 | 5:54 |
| Sandbag lunges | 3:48 | 5:17 |
| Run 8 | 5:27 | 6:19 |
| Wall balls | 5:04 | 6:47 |
| Roxzone | 6:27 | 6:58 |
| Finish | 1:18:34 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:34.
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