Athlete · Doubles Mixed · team 30-34 ·

FRA

Deborah Contardo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:56 at Paris 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:21:56Paris 2025

Doubles Mixed place722ndof 1,864 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Deborah Contardo, Antony Barretwhole field →	Doubles Mixed · team 30-34	1:21:56	722nd of 1,864200th of 474 aged 30-34	45:57	28:45	7:18	View results	See splits Hide splits SkiErg3:58fastest 11%Sled push2:10fastest 28%Sled pull4:10fastest 37%Burpee broad jump4:01faster than 38%Row4:28fastest 24%Farmers carry1:48faster than 43%Sandbag lunges4:03fastest 35%Wall balls4:07fastest 17%Runs (8 km)45:57fastest 41%Roxzone7:18faster than 33%Run 15:02fastest 49%Run 25:46faster than 47%Run 35:43fastest 38%Run 45:57fastest 47%Run 55:41fastest 34%Run 65:51fastest 43%Run 75:42fastest 33%Run 86:19fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Antony Barret1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2025, against 1,864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deborahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 73%

Sled pull faster than 63%

Burpee broad jump faster than 38%

Row faster than 77%

Farmers carry faster than 44%

Sandbag lunges faster than 65%

Wall balls faster than 83%

Roxzone faster than 34%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:17 faster

Sled pull 0:18 faster

Burpee broad jump 0:19 slower

Row 0:14 faster

Farmers carry 0:03 slower

Sandbag lunges 0:20 faster

Wall balls 0:47 faster

Roxzone 0:43 slower

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deborah against the typical Doubles Mixed finisher

Deborah1:21:56

5:023:585:462:105:434:105:574:015:414:285:511:485:424:036:194:077:18

Typical Doubles Mixed1:24:42

5:034:185:442:276:004:286:003:426:044:426:001:456:084:236:294:546:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:43 against the typical Doubles Mixed finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up