Claudia Honig
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:36 at Valencia Vale. 1 age-group win.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claudia Honig at each race, oldest on the left; lower is faster.The best was 1:09:36 at Valencia (Oct 2026); Claudia Honig was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Jun 2026 | Doubles Mixed | 1:12:03 |
| Valencia | Oct 2026 | Doubles Mixed | 1:09:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
201st of 1,355 Doubles Mixed (faster than 85%). Against the 41 who finished around 1:09:46: most time gained on the eight runs (3:09), most lost on wall balls (1:47). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 3:56 | faster than 88% |
| SkiErg: | 4:13 | 4:24 | faster than 74% |
| Run 2: | 4:15 | 5:22 | faster than 93% |
| Sled push: | 2:02 | 2:14 | faster than 70% |
| Run 3: | 4:29 | 5:42 | faster than 94% |
| Sled pull: | 3:57 | 4:00 | faster than 51% |
| Run 4: | 4:25 | 5:43 | faster than 94% |
| Burpee broad jump: | 3:54 | 3:33 | faster than 37% |
| Run 5: | 4:33 | 5:52 | faster than 93% |
| Row: | 4:31 | 4:43 | faster than 71% |
| Run 6: | 4:34 | 5:44 | faster than 93% |
| Farmers carry: | 1:40 | 1:51 | faster than 80% |
| Run 7: | 4:37 | 5:47 | faster than 93% |
| Sandbag lunges: | 3:41 | 3:58 | faster than 64% |
| Run 8: | 5:05 | 6:06 | faster than 87% |
| Wall balls: | 5:44 | 4:32 | faster than 17% |
| Roxzone: | 4:55 | 6:23 | faster than 89% |
| Runs (8 km) | 35:05 | 44:27 | faster than 93% |
| Stations (8) | 29:42 | ||
| Finish | 1:09:36 | 1:20:45 | 201st of 1,355 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Robin Honig2 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 1,355 Doubles Mixed
Shape of the race
This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Claudia: faster than |
|---|---|
| Ski | 74% |
| Push | 70% |
| Pull | 51% |
| BBJ | 38% |
| Row | 71% |
| Carry | 81% |
| Lunges | 65% |
| Wall balls | 18% |
| Roxzone | 90% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claudia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claudia's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:22 faster); weakest: Wall balls (1:12 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 35:08 running, 29:42 at the stations and 4:55 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Doubles Mixed: 44:12 running, 29:15 at the stations and 6:23 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Claudia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:10 | 3:56 |
| SkiErg | 4:13 | 4:24 |
| Run 2 | 4:15 | 5:22 |
| Sled push | 2:02 | 2:14 |
| Run 3 | 4:29 | 5:42 |
| Sled pull | 3:57 | 4:00 |
| Run 4 | 4:25 | 5:43 |
| Burpee broad jump | 3:54 | 3:33 |
| Run 5 | 4:33 | 5:52 |
| Row | 4:31 | 4:43 |
| Run 6 | 4:34 | 5:44 |
| Farmers carry | 1:40 | 1:51 |
| Run 7 | 4:37 | 5:47 |
| Sandbag lunges | 3:41 | 3:58 |
| Run 8 | 5:05 | 6:06 |
| Wall balls | 5:44 | 4:32 |
| Roxzone | 4:55 | 6:23 |
| Finish | 1:09:36 | 1:20:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:12 against the typical Doubles Mixed finisher at Valencia Vale. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
