Athlete · Open Women · 30-34 ·

ESP

Débora Rodríguez Sanchidrián

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:08 (Bilbao 2026) · Doubles Women 1:42:23 (Valencia 2025).

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1:24:08 best Open Women time · Bilbao 2026 also raced Doubles Women: each has its own best below

top 36% best Open Women place · Bilbao 2026 156th of 438 Open Women finishers there

1:24:08 latest race · Bilbao 2026 best Open Women time so far Open Women

SkiErg strongest segment · Bilbao 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:08Bilbao 2026 · 2 races Doubles Women1:42:23Valencia 2025 · 1 race · with Silvia Sánchez Sierras

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:00 best 1:24:08

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026what the whole field did →	Open Women · 30-34	1:24:08	top 36% 156/438	41:25	36:43	6:04	splits SkiErg4:48Sled push2:30Sled pull6:03Burpee broad jump5:18Row4:59Farmers carry2:03Sandbag lunges5:37Wall balls5:25Run 15:12Run 25:02Run 35:06Run 45:07Run 55:17Run 65:12Run 75:14Run 85:18Full report for this race →
Valencia 2025 17 Oct 2025team: Silvia Sánchez Sierras, Débora Rodríguez Sanchidriánwhat the whole field did →	Doubles Women · team 35-39	1:42:23	696th of 770	1:02:36	30:19	9:33	splits SkiErg4:53Sled push1:58Sled pull5:24Burpee broad jump2:41Row5:00Farmers carry2:19Sandbag lunges4:06Wall balls3:58Run 17:34Run 27:24Run 37:32Run 47:32Run 57:41Run 67:49Run 77:51Run 89:16Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 30-34	1:31:17	272nd of 449	45:29	38:48	7:06	splits SkiErg4:58Sled push2:49Sled pull7:22Burpee broad jump4:37Row5:28Farmers carry2:17Sandbag lunges5:10Wall balls6:07Run 15:32Run 25:06Run 35:31Run 45:44Run 55:59Run 65:55Run 75:51Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Déboraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 91%

Sled pull faster than 44%

Burpee broad jump faster than 73%

Row faster than 90%

Farmers carry faster than 50%

Sandbag lunges faster than 25%

Wall balls faster than 64%

Roxzone faster than 57%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:41 faster

Sled pull 0:14 slower

Burpee broad jump 0:54 faster

Row 0:27 faster

Farmers carry level

Sandbag lunges 0:49 slower

Wall balls 0:36 faster

Roxzone 0:17 faster

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Débora against the typical Open Women finisher

Débora1:24:08

5:124:485:022:305:066:035:075:185:174:595:122:035:145:375:185:256:04

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:49 against the typical Open Women finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown