MEX Débora Hernández
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Débora Hernández: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Débora Hernández at each race, oldest on the left; lower is faster.The best was 1:16:03 at Monterrey (Apr 2025); Débora Hernández was 2:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Open Women | 1:16:03 |
| Acapulco | Sep 2025 | Open Women | 1:16:51 |
| Acapulco | Sep 2026 | Open Women | 1:18:34 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Débora Hernández at each race, oldest on the left; lower is faster.The best was 1:04:09 at Guadalajara (Feb 2026); Débora Hernández was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Doubles Mixed | 1:06:51 |
| Guadalajara | Feb 2026 | Doubles Mixed | 1:04:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
44th of 826 Open Women (faster than 94%).
| Part | Time | Typical here | vs 826 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:28 | faster than 82% |
| SkiErg: | 5:12 | 5:21 | faster than 67% |
| Run 2: | 4:26 | 5:38 | faster than 95% |
| Sled push: | 2:41 | 3:27 | faster than 87% |
| Run 3: | 4:33 | 6:10 | faster than 97% |
| Sled pull: | 4:46 | 6:27 | faster than 89% |
| Run 4: | 4:35 | 6:10 | faster than 97% |
| Burpee broad jump: | 6:30 | 6:59 | faster than 59% |
| Run 5: | 4:42 | 6:19 | faster than 96% |
| Row: | 5:13 | 5:41 | faster than 88% |
| Run 6: | 4:48 | 6:11 | faster than 93% |
| Farmers carry: | 2:21 | 2:37 | faster than 64% |
| Run 7: | 4:54 | 6:08 | faster than 92% |
| Sandbag lunges: | 4:11 | 5:29 | faster than 87% |
| Run 8: | 5:04 | 6:29 | faster than 91% |
| Wall balls: | 4:40 | 6:57 | faster than 94% |
| Roxzone: | 6:13 | 9:30 | faster than 98% |
| Runs (8 km) | 36:51 | 47:57 | faster than 95% |
| Stations (8) | 35:34 | ||
| Finish | 1:18:34 | 1:41:39 | 44th of 826 · faster than 94% |
36th of 109 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:04 | faster than 57% |
| SkiErg: | 4:55 | 5:07 | faster than 70% |
| Run 2: | 4:25 | 5:07 | faster than 84% |
| Sled push: | 6:33 | 6:07 | faster than 40% |
| Run 3: | 4:35 | 5:34 | faster than 89% |
| Sled pull: | 6:35 | 7:21 | faster than 70% |
| Run 4: | 4:40 | 5:37 | faster than 90% |
| Burpee broad jump: | 5:20 | 5:34 | faster than 59% |
| Run 5: | 4:44 | 5:40 | faster than 89% |
| Row: | 5:22 | 5:27 | faster than 60% |
| Run 6: | 4:43 | 5:34 | faster than 86% |
| Farmers carry: | 3:52 | 3:25 | faster than 41% |
| Run 7: | 4:55 | 5:40 | faster than 85% |
| Sandbag lunges: | 6:32 | 5:48 | faster than 33% |
| Run 8: | 5:16 | 5:49 | faster than 75% |
| Wall balls: | 8:36 | 7:26 | faster than 26% |
| Roxzone: | 5:41 | 7:55 | faster than 89% |
| Runs (8 km) | 37:09 | 43:00 | faster than 84% |
| Stations (8) | 47:45 | ||
| Finish | 1:30:31 | 1:37:35 | 36th of 109 · faster than 67% |
9th of 826 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:59 | faster than 94% |
| SkiErg: | 3:55 | 4:30 | faster than 99% |
| Run 2: | 4:16 | 5:48 | faster than 97% |
| Sled push: | 2:02 | 2:40 | faster than 94% |
| Run 3: | 4:26 | 6:10 | faster than 98% |
| Sled pull: | 3:04 | 4:30 | faster than 97% |
| Run 4: | 4:32 | 6:08 | faster than 97% |
| Burpee broad jump: | 2:27 | 3:30 | faster than 95% |
| Run 5: | 4:39 | 6:23 | faster than 96% |
| Row: | 4:23 | 5:00 | faster than 95% |
| Run 6: | 4:41 | 6:15 | faster than 95% |
| Farmers carry: | 1:33 | 1:53 | faster than 91% |
| Run 7: | 4:44 | 6:19 | faster than 96% |
| Sandbag lunges: | 2:51 | 4:09 | faster than 97% |
| Run 8: | 4:57 | 6:47 | faster than 95% |
| Wall balls: | 3:22 | 4:35 | faster than 99% |
| Roxzone: | 3:50 | 6:53 | faster than 98% |
| Runs (8 km) | 36:46 | 50:05 | faster than 96% |
| Stations (8) | 23:37 | ||
| Finish | 1:04:09 | 1:28:03 | 9th of 826 · faster than 99% |
14th of 1,252 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 6:01 | faster than 94% |
| SkiErg: | 4:07 | 4:35 | faster than 94% |
| Run 2: | 4:32 | 6:04 | faster than 98% |
| Sled push: | 2:17 | 2:35 | faster than 75% |
| Run 3: | 4:43 | 6:26 | faster than 99% |
| Sled pull: | 3:27 | 4:29 | faster than 89% |
| Run 4: | 4:46 | 6:27 | faster than 98% |
| Burpee broad jump: | 2:42 | 3:47 | faster than 92% |
| Run 5: | 4:45 | 6:41 | fastest in the field |
| Row: | 4:19 | 5:05 | faster than 98% |
| Run 6: | 4:41 | 6:31 | faster than 99% |
| Farmers carry: | 1:38 | 1:56 | faster than 91% |
| Run 7: | 4:51 | 6:34 | faster than 99% |
| Sandbag lunges: | 3:33 | 4:16 | faster than 82% |
| Run 8: | 4:02 | 5:42 | faster than 98% |
| Wall balls: | 3:28 | 4:55 | fastest in the field |
| Roxzone: | 4:25 | 7:57 | faster than 99% |
| Runs (8 km) | 37:00 | 50:45 | faster than 98% |
| Stations (8) | 25:31 | ||
| Finish | 1:06:51 | 1:31:03 | 14th of 1,252 · faster than 98% |
18th of 398 Open Women (faster than 95%).
| Part | Time | Typical here | vs 398 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:39 | faster than 89% |
| SkiErg: | 5:12 | 5:17 | faster than 61% |
| Run 2: | 4:32 | 5:37 | faster than 92% |
| Sled push: | 2:30 | 3:19 | faster than 91% |
| Run 3: | 4:41 | 6:02 | faster than 95% |
| Sled pull: | 4:23 | 6:20 | faster than 96% |
| Run 4: | 4:46 | 6:03 | faster than 94% |
| Burpee broad jump: | 5:01 | 6:23 | faster than 81% |
| Run 5: | 4:52 | 6:17 | faster than 94% |
| Row: | 5:20 | 5:38 | faster than 80% |
| Run 6: | 4:52 | 6:04 | faster than 93% |
| Farmers carry: | 2:12 | 2:26 | faster than 72% |
| Run 7: | 4:56 | 6:06 | faster than 93% |
| Sandbag lunges: | 3:34 | 5:02 | faster than 94% |
| Run 8: | 5:28 | 6:54 | faster than 90% |
| Wall balls: | 5:45 | 6:38 | faster than 67% |
| Roxzone: | 4:07 | 6:35 | faster than 98% |
| Runs (8 km) | 38:52 | 49:24 | faster than 94% |
| Stations (8) | 33:57 | ||
| Finish | 1:16:51 | 1:37:42 | 18th of 398 · faster than 95% |
12th of 306 Open Women (faster than 96%).
| Part | Time | Typical here | vs 306 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:17 | faster than 85% |
| SkiErg: | 5:05 | 5:26 | faster than 82% |
| Run 2: | 4:34 | 5:56 | faster than 94% |
| Sled push: | 2:13 | 2:39 | faster than 76% |
| Run 3: | 4:37 | 6:15 | faster than 97% |
| Sled pull: | 4:54 | 6:17 | faster than 86% |
| Run 4: | 4:35 | 6:15 | faster than 96% |
| Burpee broad jump: | 4:52 | 6:12 | faster than 83% |
| Run 5: | 4:42 | 6:27 | faster than 97% |
| Row: | 5:23 | 5:45 | faster than 76% |
| Run 6: | 4:45 | 6:12 | faster than 96% |
| Farmers carry: | 2:13 | 2:31 | faster than 74% |
| Run 7: | 4:47 | 6:12 | faster than 94% |
| Sandbag lunges: | 3:49 | 5:11 | faster than 94% |
| Run 8: | 5:03 | 6:55 | faster than 93% |
| Wall balls: | 5:02 | 6:06 | faster than 80% |
| Roxzone: | 4:17 | 7:11 | faster than 97% |
| Runs (8 km) | 38:21 | 49:22 | faster than 90% |
| Stations (8) | 33:31 | ||
| Finish | 1:16:03 | 1:41:45 | 12th of 306 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Débora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Monterrey 2025 · best of 3 | 5:16 |
| Sled push | 2:13 | Monterrey 2025 · best of 3 | 2:55 |
| Sled pull | 4:23 | Acapulco 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:52 | Monterrey 2025 · best of 3 | 6:46 |
| Row | 5:13 | Acapulco 2026 · best of 3 | 5:31 |
| Farmers carry | 2:12 | Acapulco 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:34 | Acapulco 2025 · best of 3 | 5:13 |
| Wall balls | 4:40 | Acapulco 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:51 | Acapulco 2026 · best of 3 | 46:44 |
| Roxzone | 4:07 | Acapulco 2025 · best of 3 | 7:57 |
How to read
Each station's best across Débora's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arath Hernandez1 race
- Arath Hernández1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 306 Open Women
Shape of the race
This chart shows where Débora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 75%).
See the numbers
| Part | Débora: faster than |
|---|---|
| Ski | 83% |
| Push | 77% |
| Pull | 87% |
| BBJ | 83% |
| Row | 76% |
| Carry | 75% |
| Lunges | 94% |
| Wall balls | 81% |
| Roxzone | 97% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Débora beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Farmers carry (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Débora's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:01 faster); weakest: Farmers carry (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Débora against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Débora: 38:24 running, 33:31 at the stations and 4:17 in the roxzone; the longest station was the row (5:23) and the shortest the sled push (2:13).Below, Typical Open Women: 50:29 running, 40:07 at the stations and 7:11 in the roxzone; the longest station was the sled pull (6:17).
See the numbers
| Part | Débora | Typical Open Women |
|---|---|---|
| Run 1 | 5:21 | 6:17 |
| SkiErg | 5:05 | 5:26 |
| Run 2 | 4:34 | 5:56 |
| Sled push | 2:13 | 2:39 |
| Run 3 | 4:37 | 6:15 |
| Sled pull | 4:54 | 6:17 |
| Run 4 | 4:35 | 6:15 |
| Burpee broad jump | 4:52 | 6:12 |
| Run 5 | 4:42 | 6:27 |
| Row | 5:23 | 5:45 |
| Run 6 | 4:45 | 6:12 |
| Farmers carry | 2:13 | 2:31 |
| Run 7 | 4:47 | 6:12 |
| Sandbag lunges | 3:49 | 5:11 |
| Run 8 | 5:03 | 6:55 |
| Wall balls | 5:02 | 6:06 |
| Roxzone | 4:17 | 7:11 |
| Finish | 1:16:03 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:03.
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