Debbie Byrne
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:17:31 (Dublin 2025) · Doubles Women 1:41:16 (Málaga 2025).
Two results in one division at the same race (Pro Doubles Women at Dublin 2025): either two athletes called Debbie Byrne, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Tracey Dillon, Debbie Byrnewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:33:29 | 130th of 154 | 47:46 | 40:27 | 5:21 | splitsSkiErg4:35Sled push2:19Sled pull5:32Burpee broad jump5:57Row5:59Farmers carry1:50Sandbag lunges8:23Wall balls5:52Run 13:44Run 26:08Run 36:14Run 46:34Run 56:36Run 66:44Run 76:49Run 85:00Full report for this race → |
| Dublin 2025 12 Nov 2025team: Debbie Byrne, Olivia Vealwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:17:31 | top 49% 74/154 | 42:04 | 31:19 | 4:11 | splitsSkiErg4:37Sled push2:41Sled pull4:30Burpee broad jump3:41Row4:58Farmers carry2:05Sandbag lunges4:12Wall balls4:35Run 13:03Run 25:20Run 36:11Run 45:42Run 55:49Run 65:47Run 75:58Run 84:16Full report for this race → |
| Málaga 2025 21 Mar 2025team: Tracey Dillon, Debbie Byrnewhat the whole field did → | Doubles Women · team 40-49 | 1:41:16 | 700th of 778 | 56:50 | 35:16 | 9:14 | splitsSkiErg4:55Sled push1:36Sled pull3:47Burpee broad jump7:15Row5:37Farmers carry1:43Sandbag lunges5:43Wall balls4:40Run 15:48Run 26:41Run 36:53Run 47:20Run 57:45Run 67:40Run 77:23Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 154 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debbie against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Pro Doubles Women finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:31.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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