USA Deb Fleck
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:02 at Boston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Erin Waldner, Deb Fleckwhole field → | Doubles Women · team 45-49 | 1:29:02 | 774th of 1,42422nd of 62 aged 45-49 | 48:56 | 34:06 | 6:05 | View results | See splits Hide splitsSkiErg5:01faster than 32%Sled push1:45faster than 43%Sled pull4:37faster than 38%Burpee broad jump5:01faster than 24%Row5:28faster than 23%Farmers carry1:51fastest 49%Sandbag lunges4:58faster than 11%Wall balls5:25faster than 24%Runs (8 km)48:56fastest 42%Roxzone6:05fastest 33%Run 16:59fastest 39%Run 25:40fastest 42%Run 35:54fastest 42%Run 45:45fastest 33%Run 55:57fastest 38%Run 65:54fastest 40%Run 76:02fastest 47%Run 86:50faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erin Waldner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deb against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Doubles Women finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
