Athlete · Doubles Women · team 30-39 ·

AUS

Deanne Curry

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:23:45 at Sydney 2024.

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1:23:45 Doubles Women time · Sydney 2024 1 Doubles Women race

296th of 563 Doubles Women place · Sydney 2024 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Sydney 2024 faster than 96% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2024 27 Jul 2024team: Deanne Curry, Chelsea Dalleywhat the whole field did →	Doubles Women · team 30-39	1:23:45	296th of 563	52:38	24:24	6:48	splits SkiErg4:21Sled push1:26Sled pull3:32Burpee broad jump3:17Row4:47Farmers carry1:37Sandbag lunges2:36Wall balls2:48Run 14:30Run 26:02Run 36:48Run 46:43Run 56:54Run 66:39Run 76:56Run 88:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Sydney 2024, against 563 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 78%

Sled pull faster than 85%

Burpee broad jump faster than 80%

Row faster than 74%

Farmers carry faster than 77%

Sandbag lunges faster than 96%

Wall balls faster than 96%

Roxzone faster than 25%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:08 faster

Sled pull 0:41 faster

Burpee broad jump 0:35 faster

Row 0:10 faster

Farmers carry 0:10 faster

Sandbag lunges 0:54 faster

Wall balls 0:21 faster

Roxzone 1:03 slower

Runs (8 km) 3:18 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deanne against the typical Doubles Women finisher

Deanne1:23:45

4:304:216:021:266:483:326:433:176:544:476:391:376:562:368:102:486:48

Typical Doubles Women1:22:43

4:334:425:511:346:124:136:143:526:244:576:191:476:213:307:203:095:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:03 against the typical Doubles Women finisher at Sydney 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown