NZL Dean Williams
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:26 at Auckland 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Keaton Ryder, Dean Williamswhole field → | Doubles Men · team 30-34 | 1:16:26 | 329th of 74579th of 172 aged 30-34 | 43:44 | 28:17 | 4:28 | View results | See splits Hide splitsSkiErg3:41fastest 16%Sled push1:56faster than 46%Sled pull2:28fastest 9%Burpee broad jump3:27faster than 42%Row4:33faster than 50%Farmers carry1:30fastest 37%Sandbag lunges3:59faster than 37%Wall balls6:43faster than 2%Runs (8 km)43:44fastest 38%Roxzone4:28fastest 28%Run 15:17fastest 36%Run 25:02fastest 45%Run 35:14fastest 34%Run 45:25fastest 39%Run 55:17fastest 27%Run 65:29fastest 39%Run 75:44fastest 48%Run 86:20fastest 47%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Dean Williams, Matthew Rollestonwhole field → | Doubles Men · team 30-39 | 1:29:31 | 269th of 360141st of 186 aged 30-39 | 53:57 | 28:42 | 7:06 | View results | See splits Hide splitsSkiErg3:53fastest 49%Sled push1:51faster than 25%Sled pull3:42faster than 22%Burpee broad jump3:00fastest 27%Row5:08faster than 14%Farmers carry1:45fastest 50%Sandbag lunges4:01faster than 39%Wall balls5:22faster than 8%Runs (8 km)53:57faster than 23%Roxzone7:06fastest 45%Run 15:52faster than 36%Run 25:19faster than 41%Run 36:54faster than 15%Run 47:14faster than 17%Run 58:00faster than 13%Run 66:51faster than 30%Run 76:42faster than 35%Run 87:07faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Auckland 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | Auckland 2025 · best of 2 | 1:50 |
| Sled pull | 2:28 | Auckland 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:00 | Auckland 2025 · best of 2 | 3:13 |
| Row | 4:33 | Auckland 2026 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:59 | Auckland 2026 · best of 2 | 3:35 |
| Wall balls | 5:22 | Auckland 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:44 | Auckland 2026 · best of 2 | 42:19 |
| Roxzone | 4:28 | Auckland 2026 · best of 2 | 6:48 |
How to read
Each station's best across Dean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Keaton Ryder1 race
- Matthew Rolleston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:23 against the typical Doubles Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
