SIN Dean Tan
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
919th of 1,561 Open Men (faster than 41%). Against the 46 who finished around 1:53:00: most time gained on the roxzone (1:21), most lost on the eight runs (3:04). Runs 5 to 8 took 10:06 more than runs 1 to 4 (them: 5:02 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:02 | faster than 42% |
| SkiErg: | 5:07 | 4:54 | faster than 33% |
| Run 2: | 5:39 | 5:41 | faster than 51% |
| Sled push: | 4:11 | 4:11 | faster than 50% |
| Run 3: | 6:25 | 6:11 | faster than 42% |
| Sled pull: | 6:43 | 6:02 | faster than 36% |
| Run 4: | 6:18 | 6:10 | faster than 45% |
| Burpee broad jump: | 6:18 | 6:24 | faster than 51% |
| Run 5: | 6:39 | 6:31 | faster than 46% |
| Row: | 5:58 | 5:20 | faster than 18% |
| Run 6: | 6:08 | 6:19 | faster than 56% |
| Farmers carry: | 2:17 | 2:54 | faster than 79% |
| Run 7: | 6:29 | 6:25 | faster than 48% |
| Sandbag lunges: | 7:37 | 6:27 | faster than 31% |
| Run 8: | 13:21 | 7:03 | faster than 7% |
| Wall balls: | 9:30 | 9:36 | faster than 51% |
| Roxzone: | 9:39 | 10:02 | faster than 53% |
| Runs (8 km) | 55:06 | 48:43 | faster than 29% |
| Stations (8) | 47:41 | ||
| Finish | 1:52:21 | 1:46:30 | 919th of 1,561 · faster than 41% |
109th of 161 Relay Men (faster than 32%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:15 | faster than 41% |
| SkiErg: | 4:55 | 4:59 | faster than 54% |
| Run 2: | 5:22 | 4:45 | faster than 28% |
| Sled push: | 4:13 | 3:12 | faster than 18% |
| Run 3: | 5:51 | 4:47 | faster than 15% |
| Sled pull: | 7:55 | 5:54 | faster than 19% |
| Run 4: | 4:45 | 4:45 | faster than 50% |
| Burpee broad jump: | 4:45 | 4:45 | faster than 49% |
| Run 5: | 5:32 | 5:03 | faster than 33% |
| Row: | 5:30 | 5:02 | faster than 23% |
| Run 6: | 5:22 | 5:20 | faster than 47% |
| Farmers carry: | 1:44 | 2:18 | faster than 85% |
| Run 7: | 4:43 | 5:08 | faster than 64% |
| Sandbag lunges: | 5:40 | 5:05 | faster than 38% |
| Run 8: | 6:23 | 5:20 | faster than 17% |
| Wall balls: | 10:58 | 6:39 | faster than 15% |
| Roxzone: | 6:53 | 6:21 | faster than 41% |
| Runs (8 km) | 41:16 | 39:15 | faster than 37% |
| Stations (8) | 45:40 | ||
| Finish | 1:33:44 | 1:26:19 | 109th of 161 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Roy Teo1 race
- Scott Driscoll1 race
- Yi Liang Yap1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 33% |
| Push | 51% |
| Pull | 36% |
| BBJ | 52% |
| Row | 18% |
| Carry | 79% |
| Lunges | 31% |
| Wall balls | 51% |
| Roxzone | 54% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Row (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:37 faster); weakest: Runs (8 km) (6:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 55:08 running, 47:41 at the stations and 9:39 in the roxzone; the longest station was the wall balls (9:30).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Dean | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:02 |
| SkiErg | 5:07 | 4:54 |
| Run 2 | 5:39 | 5:41 |
| Sled push | 4:11 | 4:11 |
| Run 3 | 6:25 | 6:11 |
| Sled pull | 6:43 | 6:02 |
| Run 4 | 6:18 | 6:10 |
| Burpee broad jump | 6:18 | 6:24 |
| Run 5 | 6:39 | 6:31 |
| Row | 5:58 | 5:20 |
| Run 6 | 6:08 | 6:19 |
| Farmers carry | 2:17 | 2:54 |
| Run 7 | 6:29 | 6:25 |
| Sandbag lunges | 7:37 | 6:27 |
| Run 8 | 13:21 | 7:03 |
| Wall balls | 9:30 | 9:36 |
| Roxzone | 9:39 | 10:02 |
| Finish | 1:52:21 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:10 against the typical Open Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
