GBR Dean Siveter
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dean Siveter at each race, oldest on the left; lower is faster.The best was 1:14:06 at Perth (Sep 2025); Dean Siveter was 4:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:18:07 |
| Perth | Sep 2024 | Open Men | 1:16:46 |
| Brisbane | Mar 2025 | Open Men | 1:14:51 |
| Perth | Sep 2025 | Open Men | 1:14:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:01 faster (1:18:07 to 1:14:06).
This line shows the finish time of Dean Siveter at each race, oldest on the left; lower is faster.The best was 1:05:59 at Brisbane (Mar 2025); Dean Siveter was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:05:59 |
| Perth | Sep 2025 | Doubles Mixed | 1:06:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
162nd of 855 Open Men (faster than 81%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:01 | faster than 75% |
| SkiErg: | 4:16 | 4:19 | faster than 58% |
| Run 2: | 4:00 | 4:28 | faster than 75% |
| Sled push: | 2:53 | 2:52 | faster than 49% |
| Run 3: | 4:09 | 4:48 | faster than 82% |
| Sled pull: | 4:10 | 4:54 | faster than 78% |
| Run 4: | 4:17 | 4:49 | faster than 75% |
| Burpee broad jump: | 5:09 | 5:44 | faster than 63% |
| Run 5: | 4:17 | 4:58 | faster than 82% |
| Row: | 4:41 | 4:53 | faster than 70% |
| Run 6: | 4:12 | 4:49 | faster than 81% |
| Farmers carry: | 2:03 | 2:05 | faster than 55% |
| Run 7: | 4:14 | 4:51 | faster than 79% |
| Sandbag lunges: | 5:42 | 5:26 | faster than 42% |
| Run 8: | 4:20 | 5:08 | faster than 83% |
| Wall balls: | 4:45 | 6:48 | faster than 91% |
| Roxzone: | 6:38 | 8:23 | faster than 86% |
| Runs (8 km) | 33:54 | 39:15 | faster than 81% |
| Stations (8) | 33:39 | ||
| Finish | 1:14:06 | 1:24:59 | 162nd of 855 · faster than 81% |
53rd of 617 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:45 | faster than 91% |
| SkiErg: | 3:49 | 4:08 | faster than 90% |
| Run 2: | 4:04 | 5:04 | faster than 91% |
| Sled push: | 1:58 | 2:02 | faster than 57% |
| Run 3: | 4:18 | 5:17 | faster than 91% |
| Sled pull: | 2:56 | 3:51 | faster than 92% |
| Run 4: | 4:21 | 5:21 | faster than 90% |
| Burpee broad jump: | 2:52 | 3:36 | faster than 82% |
| Run 5: | 4:28 | 5:27 | faster than 90% |
| Row: | 4:29 | 4:50 | faster than 83% |
| Run 6: | 4:29 | 5:20 | faster than 87% |
| Farmers carry: | 1:41 | 1:45 | faster than 62% |
| Run 7: | 4:34 | 5:24 | faster than 85% |
| Sandbag lunges: | 2:56 | 4:03 | faster than 92% |
| Run 8: | 4:26 | 5:28 | faster than 88% |
| Wall balls: | 4:05 | 4:27 | faster than 68% |
| Roxzone: | 6:14 | 8:32 | faster than 94% |
| Runs (8 km) | 35:15 | 43:15 | faster than 90% |
| Stations (8) | 24:46 | ||
| Finish | 1:06:12 | 1:21:16 | 53rd of 617 · faster than 91% |
305th of 1,368 Open Men (faster than 77%). Against the 41 who finished around 1:13:59: most time gained on the eight runs (1:55), most lost on sandbag lunges (1:12). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:46 | faster than 81% |
| SkiErg: | 4:16 | 4:18 | faster than 56% |
| Run 2: | 4:21 | 4:58 | faster than 83% |
| Sled push: | 2:35 | 2:31 | faster than 44% |
| Run 3: | 4:32 | 5:23 | faster than 89% |
| Sled pull: | 4:52 | 4:34 | faster than 38% |
| Run 4: | 4:37 | 5:26 | faster than 86% |
| Burpee broad jump: | 5:05 | 5:29 | faster than 60% |
| Run 5: | 4:39 | 5:37 | faster than 89% |
| Row: | 4:26 | 4:42 | faster than 80% |
| Run 6: | 4:33 | 5:26 | faster than 90% |
| Farmers carry: | 1:56 | 2:08 | faster than 71% |
| Run 7: | 4:39 | 5:22 | faster than 84% |
| Sandbag lunges: | 5:42 | 5:09 | faster than 36% |
| Run 8: | 4:50 | 5:46 | faster than 86% |
| Wall balls: | 6:20 | 6:07 | faster than 45% |
| Roxzone: | 5:13 | 7:12 | faster than 93% |
| Runs (8 km) | 34:32 | 41:02 | faster than 88% |
| Stations (8) | 35:12 | ||
| Finish | 1:14:51 | 1:23:59 | 305th of 1,368 · faster than 77% |
96th of 886 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:28 | 3:04 | faster than 91% |
| SkiErg: | 3:51 | 4:04 | faster than 87% |
| Run 2: | 4:27 | 5:26 | faster than 91% |
| Sled push: | 2:00 | 1:52 | faster than 36% |
| Run 3: | 4:47 | 5:48 | faster than 90% |
| Sled pull: | 2:59 | 3:27 | faster than 79% |
| Run 4: | 5:04 | 5:48 | faster than 82% |
| Burpee broad jump: | 2:26 | 3:15 | faster than 91% |
| Run 5: | 5:16 | 5:58 | faster than 78% |
| Row: | 4:16 | 4:35 | faster than 86% |
| Run 6: | 4:58 | 5:54 | faster than 85% |
| Farmers carry: | 1:39 | 1:46 | faster than 69% |
| Run 7: | 5:14 | 5:52 | faster than 78% |
| Sandbag lunges: | 3:06 | 3:44 | faster than 81% |
| Run 8: | 4:59 | 5:57 | faster than 86% |
| Wall balls: | 3:18 | 3:57 | faster than 96% |
| Roxzone: | 5:20 | 6:53 | faster than 89% |
| Runs (8 km) | 37:09 | 43:54 | faster than 87% |
| Stations (8) | 23:35 | ||
| Finish | 1:05:59 | 1:17:43 | 96th of 886 · faster than 89% |
116th of 469 Open Men (faster than 75%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:20 | faster than 75% |
| SkiErg: | 4:29 | 4:25 | faster than 41% |
| Run 2: | 4:02 | 4:38 | faster than 86% |
| Sled push: | 3:34 | 2:40 | faster than 11% |
| Run 3: | 4:17 | 4:58 | faster than 85% |
| Sled pull: | 3:57 | 4:32 | faster than 68% |
| Run 4: | 4:16 | 4:59 | faster than 86% |
| Burpee broad jump: | 6:17 | 5:42 | faster than 39% |
| Run 5: | 4:20 | 5:06 | faster than 85% |
| Row: | 4:33 | 4:42 | faster than 69% |
| Run 6: | 4:23 | 5:03 | faster than 84% |
| Farmers carry: | 2:06 | 2:05 | faster than 48% |
| Run 7: | 4:25 | 4:59 | faster than 81% |
| Sandbag lunges: | 6:28 | 5:21 | faster than 23% |
| Run 8: | 4:39 | 5:24 | faster than 80% |
| Wall balls: | 4:32 | 6:26 | faster than 89% |
| Roxzone: | 5:45 | 7:58 | faster than 94% |
| Runs (8 km) | 35:10 | 40:40 | faster than 85% |
| Stations (8) | 35:56 | ||
| Finish | 1:16:46 | 1:24:48 | 116th of 469 · faster than 75% |
139th of 595 Open Men (faster than 76%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:28 | faster than 87% |
| SkiErg: | 4:14 | 4:18 | faster than 62% |
| Run 2: | 4:12 | 4:57 | faster than 89% |
| Sled push: | 2:42 | 2:39 | faster than 48% |
| Run 3: | 4:42 | 5:21 | faster than 82% |
| Sled pull: | 4:29 | 4:58 | faster than 68% |
| Run 4: | 4:43 | 5:27 | faster than 83% |
| Burpee broad jump: | 6:56 | 5:42 | faster than 26% |
| Run 5: | 4:54 | 5:41 | faster than 83% |
| Row: | 4:32 | 4:44 | faster than 72% |
| Run 6: | 5:06 | 5:52 | faster than 80% |
| Farmers carry: | 2:04 | 2:19 | faster than 74% |
| Run 7: | 5:01 | 5:46 | faster than 82% |
| Sandbag lunges: | 6:51 | 5:45 | faster than 27% |
| Run 8: | 5:09 | 6:18 | faster than 86% |
| Wall balls: | 5:23 | 6:31 | faster than 78% |
| Roxzone: | 4:21 | 6:29 | faster than 97% |
| Runs (8 km) | 36:39 | 43:07 | faster than 85% |
| Stations (8) | 37:11 | ||
| Finish | 1:18:07 | 1:27:40 | 139th of 595 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Brisbane 2024 · best of 4 | 4:34 |
| Sled push | 2:35 | Brisbane 2025 · best of 4 | 3:04 |
| Sled pull | 3:57 | Perth 2024 · best of 4 | 4:57 |
| Burpee broad jump | 5:05 | Brisbane 2025 · best of 4 | 5:38 |
| Row | 4:26 | Brisbane 2025 · best of 4 | 4:53 |
| Farmers carry | 1:56 | Brisbane 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:42 | Perth 2025 · best of 4 | 5:20 |
| Wall balls | 4:32 | Perth 2024 · best of 4 | 7:03 |
| Runs (8 km) | 33:54 | Perth 2025 · best of 4 | 41:47 |
| Roxzone | 4:21 | Brisbane 2024 · best of 4 | 7:23 |
How to read
Each station's best across Dean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sammie Golding2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Lunges (faster than 42%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 59% |
| Push | 50% |
| Pull | 79% |
| BBJ | 63% |
| Row | 70% |
| Carry | 55% |
| Lunges | 42% |
| Wall balls | 92% |
| Roxzone | 86% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Sandbag lunges (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Sandbag lunges (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 33:55 running, 33:39 at the stations and 6:38 in the roxzone; the longest station was the sandbag lunges (5:42).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Dean | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:01 |
| SkiErg | 4:16 | 4:19 |
| Run 2 | 4:00 | 4:28 |
| Sled push | 2:53 | 2:52 |
| Run 3 | 4:09 | 4:48 |
| Sled pull | 4:10 | 4:54 |
| Run 4 | 4:17 | 4:49 |
| Burpee broad jump | 5:09 | 5:44 |
| Run 5 | 4:17 | 4:58 |
| Row | 4:41 | 4:53 |
| Run 6 | 4:12 | 4:49 |
| Farmers carry | 2:03 | 2:05 |
| Run 7 | 4:14 | 4:51 |
| Sandbag lunges | 5:42 | 5:26 |
| Run 8 | 4:20 | 5:08 |
| Wall balls | 4:45 | 6:48 |
| Roxzone | 6:38 | 8:23 |
| Finish | 1:14:06 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:16 against the typical Open Men finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
