AUS Dean Ritchie
2 HYROX results over 1 season. Best Pro Men time 1:18:27 at Osaka 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Wuhan 2026 10 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:20:49 | top 24% 32/134 | 36:53 | 36:38 | 7:22 | splitsSkiErg4:06Sled push3:39Sled pull6:15Burpee broad jump4:02Row4:26Farmers carry2:29Sandbag lunges4:24Wall balls7:17Run 14:15Run 24:13Run 34:42Run 44:27Run 54:48Run 64:44Run 74:43Run 85:05Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:18:27 | top 27% 90/340 | 34:41 | 36:28 | 7:22 | splitsSkiErg4:12Sled push3:18Sled pull5:47Burpee broad jump4:18Row4:17Farmers carry2:00Sandbag lunges4:17Wall balls8:19Run 12:06Run 24:22Run 35:03Run 44:47Run 54:49Run 64:56Run 74:54Run 83:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Osaka 2026, against 340 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:55 against the typical Pro Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
