SIN Dean Lee
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
344th of 1,182 Open Men (faster than 70%). Against the 36 who finished around 1:28:19: most time gained on the eight runs (1:08), most lost on sandbag lunges (1:22). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:12 | faster than 49% |
| SkiErg: | 4:44 | 4:49 | faster than 61% |
| Run 2: | 4:58 | 5:17 | faster than 64% |
| Sled push: | 3:32 | 3:25 | faster than 44% |
| Run 3: | 4:59 | 5:40 | faster than 77% |
| Sled pull: | 5:38 | 5:40 | faster than 51% |
| Run 4: | 5:00 | 5:42 | faster than 76% |
| Burpee broad jump: | 5:21 | 6:04 | faster than 69% |
| Run 5: | 5:09 | 5:51 | faster than 74% |
| Row: | 4:54 | 5:02 | faster than 63% |
| Run 6: | 5:13 | 5:45 | faster than 70% |
| Farmers carry: | 1:56 | 2:24 | faster than 80% |
| Run 7: | 5:20 | 5:50 | faster than 68% |
| Sandbag lunges: | 6:53 | 6:03 | faster than 34% |
| Run 8: | 6:15 | 7:39 | faster than 80% |
| Wall balls: | 6:50 | 8:02 | faster than 68% |
| Roxzone: | 6:55 | 9:04 | faster than 88% |
| Runs (8 km) | 41:04 | 46:07 | faster than 73% |
| Stations (8) | 39:48 | ||
| Finish | 1:27:43 | 1:37:54 | 344th of 1,182 · faster than 70% |
73rd of 401 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 6:23 | faster than 73% |
| SkiErg: | 4:18 | 4:38 | faster than 86% |
| Run 2: | 5:33 | 6:00 | faster than 73% |
| Sled push: | 2:03 | 2:33 | faster than 80% |
| Run 3: | 5:44 | 6:20 | faster than 77% |
| Sled pull: | 5:13 | 5:37 | faster than 62% |
| Run 4: | 5:49 | 6:27 | faster than 77% |
| Burpee broad jump: | 3:03 | 3:41 | faster than 75% |
| Run 5: | 6:00 | 6:36 | faster than 73% |
| Row: | 4:49 | 5:12 | faster than 84% |
| Run 6: | 6:16 | 6:37 | faster than 63% |
| Farmers carry: | 1:39 | 2:03 | faster than 91% |
| Run 7: | 6:23 | 6:34 | faster than 58% |
| Sandbag lunges: | 3:51 | 4:13 | faster than 66% |
| Run 8: | 6:57 | 7:27 | faster than 64% |
| Wall balls: | 4:23 | 4:58 | faster than 72% |
| Roxzone: | 6:52 | 10:09 | faster than 89% |
| Runs (8 km) | 48:33 | 52:49 | faster than 72% |
| Stations (8) | 29:19 | ||
| Finish | 1:24:39 | 1:37:31 | 73rd of 401 · faster than 82% |
111th of 544 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:14 | faster than 42% |
| SkiErg: | 4:13 | 4:23 | faster than 69% |
| Run 2: | 5:41 | 5:54 | faster than 60% |
| Sled push: | 1:41 | 1:44 | faster than 58% |
| Run 3: | 5:33 | 6:19 | faster than 77% |
| Sled pull: | 3:39 | 3:56 | faster than 62% |
| Run 4: | 5:36 | 6:26 | faster than 77% |
| Burpee broad jump: | 1:59 | 3:18 | faster than 97% |
| Run 5: | 5:54 | 6:41 | faster than 74% |
| Row: | 4:50 | 4:55 | faster than 57% |
| Run 6: | 5:32 | 6:26 | faster than 81% |
| Farmers carry: | 1:10 | 1:42 | faster than 98% |
| Run 7: | 5:46 | 6:27 | faster than 74% |
| Sandbag lunges: | 3:52 | 3:48 | faster than 46% |
| Run 8: | 6:25 | 7:35 | faster than 80% |
| Wall balls: | 4:19 | 4:48 | faster than 69% |
| Roxzone: | 4:49 | 6:53 | faster than 85% |
| Runs (8 km) | 45:43 | 51:06 | faster than 74% |
| Stations (8) | 25:43 | ||
| Finish | 1:16:11 | 1:27:27 | 111th of 544 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alice Park1 race
- Roth Voo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 62% |
| Push | 45% |
| Pull | 51% |
| BBJ | 70% |
| Row | 63% |
| Carry | 81% |
| Lunges | 34% |
| Wall balls | 69% |
| Roxzone | 88% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:03 faster); weakest: Sandbag lunges (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 41:07 running, 39:47 at the stations and 6:55 in the roxzone; the longest station was the sandbag lunges (6:53).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Dean | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:12 |
| SkiErg | 4:44 | 4:49 |
| Run 2 | 4:58 | 5:17 |
| Sled push | 3:32 | 3:25 |
| Run 3 | 4:59 | 5:40 |
| Sled pull | 5:38 | 5:40 |
| Run 4 | 5:00 | 5:42 |
| Burpee broad jump | 5:21 | 6:04 |
| Run 5 | 5:09 | 5:51 |
| Row | 4:54 | 5:02 |
| Run 6 | 5:13 | 5:45 |
| Farmers carry | 1:56 | 2:24 |
| Run 7 | 5:20 | 5:50 |
| Sandbag lunges | 6:53 | 6:03 |
| Run 8 | 6:15 | 7:39 |
| Wall balls | 6:50 | 8:02 |
| Roxzone | 6:55 | 9:04 |
| Finish | 1:27:43 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Open Men finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
