INA Dea Sabrina
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:13:34 at Jakarta 2026.
1 result at 1 race
998th of 1,073 Doubles Women (faster than 6%). Against the 32 who finished around 2:17:35: most time gained on the eight runs (10:23), most lost on the roxzone (6:14). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 6:27 more).
| Part | Time | Typical here | vs 1,073 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 7:21 | faster than 55% |
| SkiErg: | 5:43 | 5:26 | faster than 26% |
| Run 2: | 7:28 | 6:25 | faster than 19% |
| Sled push: | 2:40 | 2:13 | faster than 14% |
| Run 3: | 8:07 | 6:41 | faster than 15% |
| Sled pull: | 6:10 | 5:16 | faster than 18% |
| Run 4: | 7:46 | 6:43 | faster than 21% |
| Burpee broad jump: | 7:53 | 4:50 | faster than 3% |
| Run 5: | 8:22 | 6:55 | faster than 17% |
| Row: | 5:55 | 5:39 | faster than 29% |
| Run 6: | 8:02 | 7:01 | faster than 25% |
| Farmers carry: | 2:45 | 2:03 | faster than 1% |
| Run 7: | 8:07 | 7:02 | faster than 23% |
| Sandbag lunges: | 5:13 | 4:39 | faster than 27% |
| Run 8: | 10:56 | 8:40 | faster than 18% |
| Wall balls: | 10:47 | 5:08 | faster than 2% |
| Roxzone: | 20:35 | 10:51 | faster than 1% |
| Runs (8 km) | 1:05:58 | 57:19 | faster than 22% |
| Stations (8) | 47:06 | ||
| Finish | 2:13:34 | 1:44:27 | 998th of 1,073 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dita Ardani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
This chart shows where Dea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 30% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Dea: faster than |
|---|---|
| Ski | 27% |
| Push | 15% |
| Pull | 18% |
| BBJ | 4% |
| Row | 30% |
| Carry | 2% |
| Lunges | 28% |
| Wall balls | 2% |
| Roxzone | 1% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dea beat on each part of the race, at this race.Best: Row (faster than 30%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dea's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:16 slower); weakest: Roxzone (9:44 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dea against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dea: 1:06:01 running, 47:07 at the stations and 20:35 in the roxzone; the longest station was the wall balls (10:47) and the shortest the sled push (2:40).Below, Typical Doubles Women: 56:48 running, 35:14 at the stations and 10:51 in the roxzone; the longest station was the row (5:39).
See the numbers
| Part | Dea | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:12 | 7:21 |
| SkiErg | 5:43 | 5:26 |
| Run 2 | 7:28 | 6:25 |
| Sled push | 2:40 | 2:13 |
| Run 3 | 8:07 | 6:41 |
| Sled pull | 6:10 | 5:16 |
| Run 4 | 7:46 | 6:43 |
| Burpee broad jump | 7:53 | 4:50 |
| Run 5 | 8:22 | 6:55 |
| Row | 5:55 | 5:39 |
| Run 6 | 8:02 | 7:01 |
| Farmers carry | 2:45 | 2:03 |
| Run 7 | 8:07 | 7:02 |
| Sandbag lunges | 5:13 | 4:39 |
| Run 8 | 10:56 | 8:40 |
| Wall balls | 10:47 | 5:08 |
| Roxzone | 20:35 | 10:51 |
| Finish | 2:13:34 | 1:44:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:44 against the typical Doubles Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:13:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
