Dc Poh
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:33:37 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Leo Heng, Mabel Heng, Dc Poh, Cheryl Limwhole field → | Relay Mixed · team U40 | 1:33:37 | 122nd of 24499th of 202 aged U40 | 43:10 | 43:51 | 6:41 | View results | See splits Hide splitsSkiErg5:21fastest 42%Sled push2:50fastest 31%Sled pull8:47faster than 17%Burpee broad jump3:55fastest 15%Row6:33faster than 11%Farmers carry1:59fastest 20%Sandbag lunges5:20fastest 47%Wall balls9:06faster than 21%Runs (8 km)43:10fastest 48%Roxzone6:41fastest 42%Run 13:33fastest 35%Run 25:09fastest 44%Run 36:42faster than 8%Run 44:43fastest 25%Run 57:05faster than 8%Run 65:57faster than 41%Run 74:17fastest 7%Run 85:47faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Cheryl Lim1 race
- Leo Heng1 race
- Mabel Heng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dc against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:23 against the typical Relay Mixed finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
