USA Dayton Smith
1 HYROX race over 1 season. Best Pro Men time: 1:12:17 at Las Vegas 2025.
1 result at 1 race
80th of 381 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:41 | faster than 59% |
| SkiErg: | 4:04 | 4:16 | faster than 84% |
| Run 2: | 4:06 | 4:23 | faster than 70% |
| Sled push: | 3:01 | 3:36 | faster than 77% |
| Run 3: | 4:32 | 4:44 | faster than 62% |
| Sled pull: | 5:15 | 5:53 | faster than 61% |
| Run 4: | 4:44 | 4:49 | faster than 54% |
| Burpee broad jump: | 3:13 | 4:30 | faster than 88% |
| Run 5: | 4:32 | 4:53 | faster than 70% |
| Row: | 4:24 | 4:41 | faster than 82% |
| Run 6: | 4:34 | 4:49 | faster than 63% |
| Farmers carry: | 2:02 | 2:06 | faster than 56% |
| Run 7: | 4:42 | 4:54 | faster than 61% |
| Sandbag lunges: | 3:50 | 4:55 | faster than 81% |
| Run 8: | 4:45 | 4:59 | faster than 61% |
| Wall balls: | 4:30 | 6:12 | faster than 89% |
| Roxzone: | 5:30 | 6:40 | faster than 75% |
| Runs (8 km) | 36:28 | 38:36 | faster than 66% |
| Stations (8) | 30:19 | ||
| Finish | 1:12:17 | 1:22:28 | 80th of 381 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Las Vegas 2025, against 381 Pro Men
Shape of the race
This chart shows where Dayton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Dayton: faster than |
|---|---|
| Ski | 84% |
| Push | 77% |
| Pull | 62% |
| BBJ | 89% |
| Row | 83% |
| Carry | 56% |
| Lunges | 82% |
| Wall balls | 89% |
| Roxzone | 75% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dayton beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dayton's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dayton against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dayton: 36:28 running, 30:19 at the stations and 5:30 in the roxzone; the longest station was the sled pull (5:15).Below, Typical Pro Men: 38:11 running, 36:09 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Dayton | Typical Pro Men |
|---|---|---|
| Run 1 | 4:33 | 4:41 |
| SkiErg | 4:04 | 4:16 |
| Run 2 | 4:06 | 4:23 |
| Sled push | 3:01 | 3:36 |
| Run 3 | 4:32 | 4:44 |
| Sled pull | 5:15 | 5:53 |
| Run 4 | 4:44 | 4:49 |
| Burpee broad jump | 3:13 | 4:30 |
| Run 5 | 4:32 | 4:53 |
| Row | 4:24 | 4:41 |
| Run 6 | 4:34 | 4:49 |
| Farmers carry | 2:02 | 2:06 |
| Run 7 | 4:42 | 4:54 |
| Sandbag lunges | 3:50 | 4:55 |
| Run 8 | 4:45 | 4:59 |
| Wall balls | 4:30 | 6:12 |
| Roxzone | 5:30 | 6:40 |
| Finish | 1:12:17 | 1:22:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:17.
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