Athlete · Doubles Mixed · team 40-44 ·

USA

Dayna Brady

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:39 at Phoenix 2026.

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Doubles Mixed time1:16:39Phoenix 2026

Doubles Mixed place424thof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Dayna Brady, Joe Yonkoskiwhole field →	Doubles Mixed · team 40-44	1:16:39	424th of 1,36564th of 189 aged 40-44	45:29	26:03	5:11	View results	See splits Hide splits SkiErg3:57fastest 10%Sled push1:57fastest 33%Sled pull3:58faster than 31%Burpee broad jump2:50fastest 16%Row4:19fastest 8%Farmers carry1:23fastest 5%Sandbag lunges3:53fastest 46%Wall balls3:46fastest 16%Runs (8 km)45:29fastest 42%Roxzone5:11fastest 17%Run 15:39faster than 48%Run 25:25fastest 45%Run 35:37fastest 43%Run 45:38fastest 42%Run 55:47fastest 42%Run 65:44fastest 42%Run 75:47fastest 44%Run 85:56fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joe Yonkoski1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daynaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 68%

Sled pull faster than 32%

Burpee broad jump faster than 85%

Row faster than 93%

Farmers carry faster than 96%

Sandbag lunges faster than 54%

Wall balls faster than 85%

Roxzone faster than 83%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:10 faster

Sled pull 0:24 slower

Burpee broad jump 0:42 faster

Row 0:32 faster

Farmers carry 0:24 faster

Sandbag lunges 0:05 faster

Wall balls 0:40 faster

Roxzone 1:47 faster

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dayna against the typical Doubles Mixed finisher

Dayna1:16:39

5:393:575:251:575:373:585:382:505:474:195:441:235:473:535:563:465:11

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:24 against the typical Doubles Mixed finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:16:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up