SIN Dawn Oh
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:32:39 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dawn Oh at each race, oldest on the left; lower is faster.The best was 1:32:39 at Bangkok (Aug 2026); Dawn Oh was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Doubles Mixed | 1:36:18 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:32:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
641st of 1,801 Doubles Mixed (faster than 64%). Against the 57 who finished around 1:32:26: most time gained on the roxzone (0:57), most lost on the eight runs (1:53). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 6:52 | faster than 59% |
| SkiErg: | 4:40 | 4:48 | faster than 64% |
| Run 2: | 5:50 | 5:59 | faster than 56% |
| Sled push: | 3:05 | 2:45 | faster than 33% |
| Run 3: | 6:19 | 6:13 | faster than 45% |
| Sled pull: | 4:45 | 4:39 | faster than 45% |
| Run 4: | 6:20 | 6:13 | faster than 46% |
| Burpee broad jump: | 3:24 | 4:10 | faster than 79% |
| Run 5: | 6:10 | 6:25 | faster than 58% |
| Row: | 5:00 | 5:09 | faster than 63% |
| Run 6: | 6:02 | 6:26 | faster than 62% |
| Farmers carry: | 1:49 | 1:57 | faster than 67% |
| Run 7: | 6:01 | 6:30 | faster than 63% |
| Sandbag lunges: | 4:52 | 5:01 | faster than 55% |
| Run 8: | 7:55 | 8:11 | faster than 55% |
| Wall balls: | 4:52 | 5:37 | faster than 68% |
| Roxzone: | 9:06 | 10:55 | faster than 74% |
| Runs (8 km) | 51:10 | 53:18 | faster than 58% |
| Stations (8) | 32:27 | ||
| Finish | 1:32:39 | 1:39:11 | 641st of 1,801 · faster than 64% |
500th of 1,072 Doubles Mixed (faster than 53%). Against the 33 who finished around 1:35:42: most time gained on the roxzone (1:23), most lost on wall balls (1:44). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:40 | faster than 64% |
| SkiErg: | 4:35 | 4:38 | faster than 57% |
| Run 2: | 6:26 | 6:18 | faster than 45% |
| Sled push: | 4:14 | 3:08 | faster than 14% |
| Run 3: | 6:55 | 6:40 | faster than 41% |
| Sled pull: | 5:11 | 4:48 | faster than 34% |
| Run 4: | 7:08 | 6:43 | faster than 37% |
| Burpee broad jump: | 3:24 | 4:01 | faster than 71% |
| Run 5: | 6:58 | 6:55 | faster than 48% |
| Row: | 5:04 | 5:14 | faster than 64% |
| Run 6: | 6:36 | 6:50 | faster than 57% |
| Farmers carry: | 2:04 | 2:08 | faster than 59% |
| Run 7: | 6:33 | 6:56 | faster than 61% |
| Sandbag lunges: | 4:44 | 4:52 | faster than 55% |
| Run 8: | 6:34 | 7:11 | faster than 63% |
| Wall balls: | 7:35 | 5:53 | faster than 25% |
| Roxzone: | 8:07 | 9:30 | faster than 67% |
| Runs (8 km) | 51:26 | 52:30 | faster than 54% |
| Stations (8) | 36:51 | ||
| Finish | 1:36:18 | 1:37:54 | 500th of 1,072 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dawn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Singapore 2026 · best of 2 | 4:21 |
| Sled push | 3:05 | Bangkok 2026 · best of 2 | 2:12 |
| Sled pull | 4:45 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Bangkok 2026 · best of 2 | 3:36 |
| Row | 5:00 | Bangkok 2026 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Bangkok 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:44 | Singapore 2026 · best of 2 | 4:03 |
| Wall balls | 4:52 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:10 | Bangkok 2026 · best of 2 | 45:37 |
| Roxzone | 8:07 | Singapore 2026 · best of 2 | 7:08 |
How to read
Each station's best across Dawn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Benjamin Tay2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
This chart shows where Dawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Dawn: faster than |
|---|---|
| Ski | 64% |
| Push | 34% |
| Pull | 46% |
| BBJ | 80% |
| Row | 63% |
| Carry | 68% |
| Lunges | 55% |
| Wall balls | 68% |
| Roxzone | 75% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dawn beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dawn's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawn against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dawn: 51:14 running, 32:28 at the stations and 9:06 in the roxzone; the longest station was the row (5:00).Below, Typical Doubles Mixed: 52:49 running, 34:06 at the stations and 10:55 in the roxzone; the longest station was the wall balls (5:37).
See the numbers
| Part | Dawn | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:37 | 6:52 |
| SkiErg | 4:40 | 4:48 |
| Run 2 | 5:50 | 5:59 |
| Sled push | 3:05 | 2:45 |
| Run 3 | 6:19 | 6:13 |
| Sled pull | 4:45 | 4:39 |
| Run 4 | 6:20 | 6:13 |
| Burpee broad jump | 3:24 | 4:10 |
| Run 5 | 6:10 | 6:25 |
| Row | 5:00 | 5:09 |
| Run 6 | 6:02 | 6:26 |
| Farmers carry | 1:49 | 1:57 |
| Run 7 | 6:01 | 6:30 |
| Sandbag lunges | 4:52 | 5:01 |
| Run 8 | 7:55 | 8:11 |
| Wall balls | 4:52 | 5:37 |
| Roxzone | 9:06 | 10:55 |
| Finish | 1:32:39 | 1:39:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Doubles Mixed finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
