Athlete · Open Men · 30-34 ·

ITA

Davide Gennaro

3 HYROX results over 1 season. Best Open Men time 1:16:05 at Bologna 2026.

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1:16:05 best Open Men time · Bologna 2026 3 Open Men races

top 32% best Open Men place · Bologna 2026 564th of 1,805 Open Men finishers there

1:17:30 latest race · Barcelona 2026 1:25 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Bologna 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:16:05

Each dot is one Open Men race. From the first Open Men race to the best: 21:22 faster (1:37:27 to 1:16:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:17:30	top 33% 769/2,350	34:53	37:24	5:16	splits SkiErg4:18Sled push3:02Sled pull4:38Burpee broad jump4:44Row5:02Farmers carry2:59Sandbag lunges5:14Wall balls7:27Run 13:49Run 23:49Run 34:52Run 44:24Run 54:40Run 64:26Run 74:21Run 84:35Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 30-34	1:16:05	top 32% 564/1,805	33:57	36:29	5:44	splits SkiErg4:31Sled push3:09Sled pull5:03Burpee broad jump4:53Row4:32Farmers carry3:03Sandbag lunges5:49Wall balls5:29Run 14:16Run 23:52Run 34:17Run 44:12Run 54:21Run 64:15Run 74:10Run 84:36Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:37:27	2139th of 2,673	43:00	46:46	7:46	splits SkiErg5:26Sled push4:56Sled pull6:38Burpee broad jump6:05Row5:12Farmers carry3:35Sandbag lunges6:07Wall balls8:47Run 14:46Run 24:54Run 35:22Run 45:28Run 55:33Run 65:13Run 75:16Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davideedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 41%

Sled pull faster than 26%

Burpee broad jump faster than 55%

Row faster than 78%

Farmers carry faster than 9%

Sandbag lunges faster than 32%

Wall balls faster than 72%

Roxzone faster than 80%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 slower

Sled pull 0:40 slower

Burpee broad jump 0:12 faster

Row 0:14 faster

Farmers carry 0:52 slower

Sandbag lunges 0:42 slower

Wall balls 0:59 faster

Roxzone 1:01 faster

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Davide against the typical Open Men finisher

Davide1:16:05

4:164:313:523:094:175:034:124:534:214:324:153:034:105:494:365:295:44

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:52 against the typical Open Men finisher at Bologna 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:16:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown