Athlete · Open Men · 30-34 ·

ITA

Davide de Castro

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:11 (Bologna 2026) · Pro Men 1:35:50 (Rimini 2025) · Doubles Men 1:03:19 (Bologna 2026) · Pro Doubles Men 1:12:09 (Rome 2025).

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1:14:11 Open Men time · Bologna 2026 also raced Pro Men, Doubles Men, Pro Doubles Men: each has its own best below

top 26% Open Men place · Bologna 2026 462nd of 1,805 Open Men finishers there

1:03:19 latest race · Bologna 2026 first Doubles Men race Doubles Men with Michele Belvederesi

Farmers carry strongest segment · Bologna 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:11Bologna 2026 · 1 race Pro Men1:35:50Rimini 2025 · 1 race Doubles Men1:03:19Bologna 2026 · 1 race · with Michele Belvederesi Pro Doubles Men1:12:09Rome 2025 · 1 race · with Valerio Ricci

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026team: Michele Belvederesi, Davide De Castrowhat the whole field did →	Doubles Men · team 30-34	1:03:19	top 15% 140/953	33:24	23:56	6:02	splits SkiErg3:53Sled push2:23Sled pull2:39Burpee broad jump2:23Row4:20Farmers carry1:25Sandbag lunges3:00Wall balls3:53Run 14:21Run 24:11Run 34:14Run 44:04Run 54:11Run 64:05Run 74:06Run 84:16Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:14:11	top 26% 462/1,805	34:28	32:57	6:52	splits SkiErg4:50Sled push2:52Sled pull4:54Burpee broad jump4:07Row4:43Farmers carry1:48Sandbag lunges4:24Wall balls5:19Run 13:51Run 24:19Run 34:35Run 44:21Run 54:23Run 64:13Run 74:18Run 84:33Full report for this race →
Rome 2025 26 Sept 2025team: Valerio Ricci, Davide De castrowhat the whole field did →	Pro Doubles Men · team 30-34	1:12:09	165th of 255	35:53	29:47	6:33	splits SkiErg4:04Sled push1:50Sled pull5:35Burpee broad jump2:51Row4:25Farmers carry1:34Sandbag lunges4:35Wall balls4:53Run 15:20Run 24:05Run 34:36Run 44:22Run 54:38Run 64:16Run 74:08Run 84:30Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Pro Men · 30-34	1:35:50	311th of 391	38:34	47:35	9:43	splits SkiErg4:35Sled push4:49Sled pull9:33Burpee broad jump6:34Row4:40Farmers carry1:53Sandbag lunges5:57Wall balls9:34Run 14:05Run 24:20Run 36:53Run 45:34Run 55:01Run 64:38Run 74:43Run 83:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davideedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 61%

Sled pull faster than 31%

Burpee broad jump faster than 79%

Row faster than 56%

Farmers carry faster than 84%

Sandbag lunges faster than 76%

Wall balls faster than 76%

Roxzone faster than 48%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:08 faster

Sled pull 0:31 slower

Burpee broad jump 0:58 faster

Row 0:03 faster

Farmers carry 0:23 faster

Sandbag lunges 0:43 faster

Wall balls 1:09 faster

Roxzone 0:07 slower

Runs (8 km) 4:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Davide against the typical Open Men finisher

Davide1:14:11

3:514:504:192:524:354:544:214:074:234:434:131:484:184:244:335:196:52

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:14:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown