ITA Davide Cardea
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
269th of 442 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:18 | faster than 33% |
| SkiErg: | 4:26 | 4:15 | faster than 28% |
| Run 2: | 4:34 | 4:15 | faster than 31% |
| Sled push: | 2:29 | 4:01 | fastest in the field |
| Run 3: | 5:25 | 4:37 | faster than 16% |
| Sled pull: | 7:31 | 6:23 | faster than 29% |
| Run 4: | 5:28 | 4:38 | faster than 15% |
| Burpee broad jump: | 3:08 | 4:11 | faster than 85% |
| Run 5: | 5:51 | 4:44 | faster than 10% |
| Row: | 4:59 | 4:41 | faster than 21% |
| Run 6: | 5:24 | 4:34 | faster than 17% |
| Farmers carry: | 2:22 | 2:03 | faster than 31% |
| Run 7: | 5:40 | 4:41 | faster than 13% |
| Sandbag lunges: | 4:19 | 4:55 | faster than 72% |
| Run 8: | 6:28 | 5:09 | faster than 13% |
| Wall balls: | 4:47 | 6:41 | faster than 88% |
| Roxzone: | 7:53 | 6:08 | faster than 16% |
| Runs (8 km) | 42:20 | 35:59 | faster than 16% |
| Stations (8) | 34:01 | ||
| Finish | 1:24:08 | 1:21:00 | 269th of 442 · faster than 39% |
555th of 1,999 Open Men (faster than 72%). Against the 60 who finished around 1:16:12: most time gained on wall balls (1:27), most lost on the eight runs (2:53). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:41 | faster than 38% |
| SkiErg: | 4:41 | 4:29 | faster than 28% |
| Run 2: | 4:11 | 4:15 | faster than 55% |
| Sled push: | 1:54 | 2:56 | faster than 99% |
| Run 3: | 4:31 | 4:34 | faster than 52% |
| Sled pull: | 4:05 | 4:58 | faster than 82% |
| Run 4: | 4:40 | 4:34 | faster than 44% |
| Burpee broad jump: | 3:39 | 5:11 | faster than 89% |
| Run 5: | 4:59 | 4:44 | faster than 38% |
| Row: | 4:26 | 4:53 | faster than 93% |
| Run 6: | 4:31 | 4:36 | faster than 54% |
| Farmers carry: | 1:43 | 2:02 | faster than 80% |
| Run 7: | 5:02 | 4:38 | faster than 32% |
| Sandbag lunges: | 4:30 | 5:19 | faster than 76% |
| Run 8: | 5:40 | 5:30 | faster than 44% |
| Wall balls: | 4:33 | 6:59 | faster than 93% |
| Roxzone: | 6:25 | 6:44 | faster than 58% |
| Runs (8 km) | 39:23 | 38:40 | faster than 45% |
| Stations (8) | 29:31 | ||
| Finish | 1:15:15 | 1:23:07 | 555th of 1,999 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Turin 2026, against 442 Pro Men
Shape of the race
This chart shows where Davide sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Davide: faster than |
|---|---|
| Ski | 28% |
| Push | 99% |
| Pull | 30% |
| BBJ | 86% |
| Row | 21% |
| Carry | 31% |
| Lunges | 73% |
| Wall balls | 89% |
| Roxzone | 17% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Davide beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Davide's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:54 faster); weakest: Runs (8 km) (6:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Davide against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Davide: 42:25 running, 34:01 at the stations and 7:53 in the roxzone; the longest station was the sled pull (7:31).Below, Typical Pro Men: 35:56 running, 37:09 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Davide | Typical Pro Men |
|---|---|---|
| Run 1 | 3:34 | 3:18 |
| SkiErg | 4:26 | 4:15 |
| Run 2 | 4:34 | 4:15 |
| Sled push | 2:29 | 4:01 |
| Run 3 | 5:25 | 4:37 |
| Sled pull | 7:31 | 6:23 |
| Run 4 | 5:28 | 4:38 |
| Burpee broad jump | 3:08 | 4:11 |
| Run 5 | 5:51 | 4:44 |
| Row | 4:59 | 4:41 |
| Run 6 | 5:24 | 4:34 |
| Farmers carry | 2:22 | 2:03 |
| Run 7 | 5:40 | 4:41 |
| Sandbag lunges | 4:19 | 4:55 |
| Run 8 | 6:28 | 5:09 |
| Wall balls | 4:47 | 6:41 |
| Roxzone | 7:53 | 6:08 |
| Finish | 1:24:08 | 1:21:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Pro Men finisher at Turin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
