Athlete · Open Men · 30-34 ·

ITA

Davide Ammendola

1 HYROX race over 1 season. Best Open Men time: 1:31:45 at Turin 2026.

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Open Men time1:31:45Turin 2026

Open Men place1422ndof 2,099 · Turin 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Open Men at Turin 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Turin 2026 30 Jan 2026whole field →	Open Men · 30-34	1:31:45	1422nd of 2,099331st of 476 aged 30-34	43:38	39:11	9:01	View results	See splits Hide splits SkiErg4:56faster than 14%Sled push3:37faster than 25%Sled pull6:41faster than 11%Burpee broad jump4:07fastest 18%Row5:18faster than 25%Farmers carry2:27faster than 25%Sandbag lunges6:23faster than 23%Wall balls5:42fastest 27%Runs (8 km)43:38faster than 27%Roxzone9:01faster than 17%Run 14:05faster than 24%Run 25:12faster than 26%Run 35:34faster than 26%Run 45:30faster than 28%Run 55:33faster than 36%Run 65:26faster than 33%Run 75:47faster than 21%Run 86:36faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davideedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 25%

Sled pull faster than 12%

Burpee broad jump faster than 82%

Row faster than 26%

Farmers carry faster than 25%

Sandbag lunges faster than 24%

Wall balls faster than 74%

Roxzone faster than 17%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:28 slower

Sled pull 1:36 slower

Burpee broad jump 1:06 faster

Row 0:18 slower

Farmers carry 0:24 slower

Sandbag lunges 1:08 slower

Wall balls 1:13 faster

Roxzone 2:08 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Davide against the typical Open Men finisher

Davide1:31:45

4:054:565:123:375:346:415:304:075:335:185:262:275:476:236:365:429:01

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:08 against the typical Open Men finisher at Turin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up