USA David Zimmerman
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
249th of 393 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:17 | 2:48 | faster than 99% |
| SkiErg: | 4:23 | 4:26 | faster than 58% |
| Run 2: | 4:09 | 4:35 | faster than 74% |
| Sled push: | 5:01 | 4:39 | faster than 36% |
| Run 3: | 4:40 | 5:00 | faster than 66% |
| Sled pull: | 8:45 | 6:16 | faster than 14% |
| Run 4: | 4:55 | 5:04 | faster than 55% |
| Burpee broad jump: | 5:11 | 4:29 | faster than 33% |
| Run 5: | 4:39 | 5:09 | faster than 73% |
| Row: | 4:45 | 4:41 | faster than 43% |
| Run 6: | 4:27 | 5:04 | faster than 78% |
| Farmers carry: | 2:42 | 2:07 | faster than 21% |
| Run 7: | 4:43 | 5:06 | faster than 68% |
| Sandbag lunges: | 8:22 | 5:08 | faster than 6% |
| Run 8: | 4:47 | 5:20 | faster than 73% |
| Wall balls: | 8:11 | 7:08 | faster than 33% |
| Roxzone: | 9:09 | 6:48 | faster than 13% |
| Runs (8 km) | 34:34 | 38:13 | faster than 74% |
| Stations (8) | 47:20 | ||
| Finish | 1:30:57 | 1:25:26 | 249th of 393 · faster than 36% |
109th of 1,009 Doubles Men (faster than 89%). Against the 30 who finished around 1:07:42: most time gained on sled pull (0:41), most lost on the eight runs (1:25). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:39 | faster than 66% |
| SkiErg: | 4:07 | 4:15 | faster than 68% |
| Run 2: | 5:00 | 5:38 | faster than 75% |
| Sled push: | 1:28 | 2:09 | faster than 99% |
| Run 3: | 5:11 | 6:01 | faster than 81% |
| Sled pull: | 2:21 | 3:30 | faster than 98% |
| Run 4: | 5:16 | 6:01 | faster than 78% |
| Burpee broad jump: | 2:19 | 3:03 | faster than 88% |
| Run 5: | 5:20 | 6:13 | faster than 80% |
| Row: | 4:15 | 4:40 | faster than 89% |
| Run 6: | 4:55 | 6:06 | faster than 89% |
| Farmers carry: | 1:22 | 1:42 | faster than 91% |
| Run 7: | 5:10 | 6:10 | faster than 83% |
| Sandbag lunges: | 2:34 | 3:32 | faster than 95% |
| Run 8: | 4:54 | 6:10 | faster than 90% |
| Wall balls: | 3:46 | 4:27 | faster than 89% |
| Roxzone: | 7:00 | 8:00 | faster than 70% |
| Runs (8 km) | 39:04 | 46:27 | faster than 83% |
| Stations (8) | 22:12 | ||
| Finish | 1:08:11 | 1:21:55 | 109th of 1,009 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ryan Bouwman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 393 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 58% |
| Push | 37% |
| Pull | 14% |
| BBJ | 33% |
| Row | 44% |
| Carry | 21% |
| Lunges | 7% |
| Wall balls | 33% |
| Roxzone | 14% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Sandbag lunges (3:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 34:37 running, 47:20 at the stations and 9:09 in the roxzone; the longest station was the sled pull (8:45).Below, Typical Pro Men: 38:06 running, 38:53 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 2:17 | 2:48 |
| SkiErg | 4:23 | 4:26 |
| Run 2 | 4:09 | 4:35 |
| Sled push | 5:01 | 4:39 |
| Run 3 | 4:40 | 5:00 |
| Sled pull | 8:45 | 6:16 |
| Run 4 | 4:55 | 5:04 |
| Burpee broad jump | 5:11 | 4:29 |
| Run 5 | 4:39 | 5:09 |
| Row | 4:45 | 4:41 |
| Run 6 | 4:27 | 5:04 |
| Farmers carry | 2:42 | 2:07 |
| Run 7 | 4:43 | 5:06 |
| Sandbag lunges | 8:22 | 5:08 |
| Run 8 | 4:47 | 5:20 |
| Wall balls | 8:11 | 7:08 |
| Roxzone | 9:09 | 6:48 |
| Finish | 1:30:57 | 1:25:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:14 against the typical Pro Men finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
