Athlete · Open Men · 50-54 ·

USA

David White

2 HYROX results over 1 season. Best Open Men time 1:25:11 at Houston 2026.

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1:25:11 best Open Men time · Houston 2026 2 Open Men races

top 31% best Open Men place · Houston 2026 684th of 2,230 Open Men finishers there

1:26:56 latest race · New York 2026 1:45 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Houston 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 50-54	1:26:56	top 38% 1748/4,637	40:34	40:22	6:04	splits SkiErg4:26Sled push3:17Sled pull4:53Burpee broad jump3:11Row5:07Farmers carry2:51Sandbag lunges5:49Wall balls10:48Run 14:59Run 24:38Run 34:45Run 44:49Run 54:54Run 64:58Run 75:28Run 86:08Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 50-54	1:25:11	top 31% 684/2,230	40:10	38:20	6:45	splits SkiErg4:54Sled push3:00Sled pull6:06Burpee broad jump3:29Row5:16Farmers carry2:35Sandbag lunges5:31Wall balls7:29Run 15:16Run 24:52Run 34:55Run 44:53Run 54:56Run 65:02Run 75:00Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 63%

Sled pull faster than 40%

Burpee broad jump faster than 96%

Row faster than 31%

Farmers carry faster than 29%

Sandbag lunges faster than 53%

Wall balls faster than 54%

Roxzone faster than 75%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:14 faster

Sled pull 0:24 slower

Burpee broad jump 2:23 faster

Row 0:16 slower

Farmers carry 0:20 slower

Sandbag lunges 0:07 faster

Wall balls 0:18 faster

Roxzone 1:37 faster

Runs (8 km) 4:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:25:11

5:164:544:523:004:556:064:533:294:565:165:022:355:005:315:197:296:45

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:24 against the typical Open Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown