IRL Dylan McCarron
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:34 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Dylan McCarron, Emmet Bradywhole field → | Doubles Men · team 30-39 | 1:15:34 | 572nd of 1,180282nd of 550 aged 30-39 | 43:54 | 26:45 | 4:59 | View results | See splits Hide splitsSkiErg4:05faster than 28%Sled push1:28fastest 41%Sled pull3:15faster than 18%Burpee broad jump2:39fastest 21%Row4:41faster than 23%Farmers carry1:14fastest 11%Sandbag lunges4:01faster than 19%Wall balls5:22faster than 3%Runs (8 km)43:54fastest 42%Roxzone4:59fastest 22%Run 14:02faster than 45%Run 25:31faster than 46%Run 35:43faster than 49%Run 45:30fastest 35%Run 55:38fastest 35%Run 65:50fastest 49%Run 75:49fastest 49%Run 85:53fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emmet Brady1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Doubles Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
