Athlete · Doubles Mixed · team 35-39 ·

POR

David Trindade

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:15:39 at Lisbon 2026.

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1:15:39 Doubles Mixed time · Lisbon 2026 1 Doubles Mixed race

top 38% Doubles Mixed place · Lisbon 2026 363rd of 970 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Lisbon 2026 faster than 84% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: David Trindade, Lúcia Rosawhat the whole field did →	Doubles Mixed · team 35-39	1:15:39	top 38% 363/97073rd of 186 aged 35-39	41:57	28:29	5:18	View results	splits SkiErg4:16Sled push2:56Sled pull4:05Burpee broad jump2:42Row4:40Farmers carry2:00Sandbag lunges3:47Wall balls4:03Run 14:21Run 25:00Run 35:07Run 45:22Run 55:30Run 65:43Run 75:30Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lúcia Rosa1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 21%

Sled pull faster than 50%

Burpee broad jump faster than 84%

Row faster than 50%

Farmers carry faster than 33%

Sandbag lunges faster than 52%

Wall balls faster than 69%

Roxzone faster than 63%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:30 slower

Sled pull 0:01 slower

Burpee broad jump 0:45 faster

Row 0:01 slower

Farmers carry 0:09 slower

Sandbag lunges 0:01 faster

Wall balls 0:21 faster

Roxzone 0:27 faster

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Mixed finisher

David1:15:39

4:214:165:002:565:074:055:222:425:304:405:432:005:303:475:274:035:18

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:30 against the typical Doubles Mixed finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown