SUI David Suing
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Suing at each race, oldest on the left; lower is faster.The best was 1:17:56 at Geneva (Oct 2026); David Suing was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Men | 1:21:27 |
| Geneva | Oct 2026 | Doubles Men | 1:17:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
868th of 1,454 Doubles Men (faster than 40%). Against the 46 who finished around 1:18:00: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:03). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:22 | faster than 26% |
| SkiErg: | 4:40 | 4:16 | faster than 7% |
| Run 2: | 5:05 | 4:44 | faster than 31% |
| Sled push: | 2:06 | 2:10 | faster than 59% |
| Run 3: | 5:29 | 5:05 | faster than 32% |
| Sled pull: | 3:07 | 3:14 | faster than 58% |
| Run 4: | 5:23 | 5:04 | faster than 34% |
| Burpee broad jump: | 2:55 | 3:15 | faster than 67% |
| Run 5: | 5:18 | 5:13 | faster than 45% |
| Row: | 4:44 | 4:40 | faster than 43% |
| Run 6: | 5:34 | 5:04 | faster than 28% |
| Farmers carry: | 1:30 | 1:36 | faster than 69% |
| Run 7: | 5:34 | 5:03 | faster than 27% |
| Sandbag lunges: | 3:21 | 3:41 | faster than 66% |
| Run 8: | 6:19 | 5:47 | faster than 30% |
| Wall balls: | 4:24 | 4:19 | faster than 44% |
| Roxzone: | 6:39 | 6:29 | faster than 45% |
| Runs (8 km) | 44:33 | 41:27 | faster than 32% |
| Stations (8) | 26:47 | ||
| Finish | 1:17:56 | 1:15:33 | 868th of 1,454 · faster than 40% |
572nd of 792 Doubles Mixed (faster than 27%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:30 | 5:52 | faster than 25% |
| SkiErg: | 4:36 | 4:13 | faster than 9% |
| Run 2: | 5:41 | 5:34 | faster than 44% |
| Sled push: | 2:49 | 2:22 | faster than 21% |
| Run 3: | 5:59 | 5:55 | faster than 47% |
| Sled pull: | 4:08 | 3:55 | faster than 38% |
| Run 4: | 6:04 | 5:56 | faster than 44% |
| Burpee broad jump: | 4:52 | 3:44 | faster than 13% |
| Run 5: | 6:12 | 6:04 | faster than 43% |
| Row: | 4:54 | 4:40 | faster than 24% |
| Run 6: | 6:20 | 6:03 | faster than 35% |
| Farmers carry: | 2:19 | 1:44 | faster than 2% |
| Run 7: | 6:21 | 6:00 | faster than 37% |
| Sandbag lunges: | 4:35 | 3:49 | faster than 21% |
| Run 8: | 5:18 | 5:08 | faster than 42% |
| Wall balls: | 4:46 | 4:24 | faster than 32% |
| Roxzone: | 7:48 | 6:37 | faster than 27% |
| Runs (8 km) | 48:21 | 46:42 | faster than 41% |
| Stations (8) | 32:59 | ||
| Finish | 1:29:04 | 1:22:33 | 572nd of 792 · faster than 27% |
1,284th of 1,386 Open Men (faster than 7%). Against the 42 who finished around 1:54:46: most time gained on wall balls (3:54), most lost on sled pull (1:03). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:12 | faster than 13% |
| SkiErg: | 5:14 | 4:42 | faster than 9% |
| Run 2: | 5:26 | 4:30 | faster than 13% |
| Sled push: | 3:26 | 3:04 | faster than 30% |
| Run 3: | 6:00 | 4:50 | faster than 9% |
| Sled pull: | 7:39 | 5:03 | faster than 5% |
| Run 4: | 6:23 | 4:48 | faster than 5% |
| Burpee broad jump: | 8:14 | 5:10 | faster than 6% |
| Run 5: | 6:47 | 5:02 | faster than 5% |
| Row: | 5:32 | 4:53 | faster than 8% |
| Run 6: | 6:46 | 4:51 | faster than 3% |
| Farmers carry: | 3:38 | 2:00 | faster than 1% |
| Run 7: | 6:38 | 4:52 | faster than 4% |
| Sandbag lunges: | 6:35 | 4:57 | faster than 15% |
| Run 8: | 7:27 | 5:22 | faster than 7% |
| Wall balls: | 8:16 | 6:58 | faster than 30% |
| Roxzone: | 9:30 | 6:20 | faster than 7% |
| Runs (8 km) | 51:37 | 39:36 | faster than 6% |
| Stations (8) | 48:34 | ||
| Finish | 1:49:36 | 1:23:09 | 1284th of 1,386 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Denis Lima1 race
- Georg Lang1 race
- Jacqueline Burgunder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 31% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 9% |
| Push | 31% |
| Pull | 5% |
| BBJ | 7% |
| Row | 9% |
| Carry | 2% |
| Lunges | 15% |
| Wall balls | 31% |
| Roxzone | 8% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Wall balls (faster than 31%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:22 slower); weakest: Runs (8 km) (12:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 51:40 running, 48:33 at the stations and 9:30 in the roxzone; the longest station was the wall balls (8:16) and the shortest the sled push (3:26).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 6:13 | 5:12 |
| SkiErg | 5:14 | 4:42 |
| Run 2 | 5:26 | 4:30 |
| Sled push | 3:26 | 3:04 |
| Run 3 | 6:00 | 4:50 |
| Sled pull | 7:39 | 5:03 |
| Run 4 | 6:23 | 4:48 |
| Burpee broad jump | 8:14 | 5:10 |
| Run 5 | 6:47 | 5:02 |
| Row | 5:32 | 4:53 |
| Run 6 | 6:46 | 4:51 |
| Farmers carry | 3:38 | 2:00 |
| Run 7 | 6:38 | 4:52 |
| Sandbag lunges | 6:35 | 4:57 |
| Run 8 | 7:27 | 5:22 |
| Wall balls | 8:16 | 6:58 |
| Roxzone | 9:30 | 6:20 |
| Finish | 1:49:36 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:10 against the typical Open Men finisher at Geneva 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
