Athlete · Open Men · 30-34 ·

USA

David Stemmer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:28 (New York 2026) · Pro Doubles Men 1:24:16 (Miami 2026) · Doubles Mixed 1:31:11 (New York 2025).

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1:39:28 Open Men time · New York 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

2935th of 4,637 Open Men place · New York 2026 among Open Men finishers there

1:39:28 latest race · New York 2026 first Open Men race Open Men

Burpee broad jump strongest segment · New York 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:28New York 2026 · 1 race Pro Doubles Men1:24:16Miami 2026 · 1 race · with Chris Pretto Doubles Mixed1:31:11New York 2025 · 1 race · with Gabrielle Quinton

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Men · 30-34	1:39:28	2935th of 4,637	56:30	34:52	8:10	splits SkiErg4:51Sled push3:19Sled pull3:54Burpee broad jump3:25Row5:20Farmers carry3:18Sandbag lunges4:20Wall balls6:25Run 15:40Run 28:58Run 36:21Run 46:21Run 56:35Run 66:08Run 76:22Run 810:07Full report for this race →
Miami 2026 4 Apr 2026team: David Stemmer, Chris Prettowhat the whole field did →	Pro Doubles Men · team 30-34	1:24:16	227th of 284	46:25	29:13	8:43	splits SkiErg3:58Sled push2:48Sled pull5:28Burpee broad jump2:43Row4:13Farmers carry1:32Sandbag lunges3:52Wall balls4:39Run 15:32Run 25:18Run 35:57Run 45:50Run 55:45Run 66:35Run 75:33Run 85:58Full report for this race →
New York 2025 30 May 2025team: David Stemmer, Gabrielle Quintonwhat the whole field did →	Doubles Mixed · team 30-39	1:31:11	1218th of 1,627	—	30:13	—	splits SkiErg4:21Sled push3:50Sled pull3:39Burpee broad jump3:14Row4:34Farmers carry1:54Sandbag lunges3:12Wall balls5:29Run 16:02Run 25:52Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 40%

Sled pull faster than 86%

Burpee broad jump faster than 96%

Row faster than 27%

Farmers carry faster than 14%

Sandbag lunges faster than 86%

Wall balls faster than 70%

Roxzone faster than 33%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:11 slower

Sled pull 1:02 faster

Burpee broad jump 2:21 faster

Row 0:21 slower

Farmers carry 0:55 slower

Sandbag lunges 1:22 faster

Wall balls 1:15 faster

Roxzone 1:10 slower

Runs (8 km) 11:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:39:28

5:404:518:583:196:213:546:213:256:355:206:083:186:224:2010:076:258:10

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:10 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown