Athlete · Doubles Mixed · team 40-44 ·

USA

David Spence

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:08 at Anaheim 2025.

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Doubles Mixed time1:28:08Anaheim 2025

Doubles Mixed place676thof 1,395 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 71% of Doubles Mixed at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: David Spence, Haley Spencewhole field →	Doubles Mixed · team 40-44	1:28:08	676th of 1,39591st of 194 aged 40-44	47:14	33:36	7:25	View results	See splits Hide splits SkiErg5:01faster than 16%Sled push2:34faster than 36%Sled pull5:20faster than 20%Burpee broad jump3:58faster than 41%Row5:38faster than 16%Farmers carry1:47fastest 30%Sandbag lunges3:50fastest 38%Wall balls5:28faster than 39%Runs (8 km)47:14fastest 40%Roxzone7:25faster than 41%Run 17:59faster than 3%Run 24:57fastest 24%Run 35:24fastest 29%Run 45:07fastest 19%Run 55:28fastest 25%Run 65:36fastest 33%Run 75:39fastest 33%Run 87:08fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Haley Spence1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Anaheim 2025, against 1,395 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 37%

Sled pull faster than 20%

Burpee broad jump faster than 41%

Row faster than 17%

Farmers carry faster than 71%

Sandbag lunges faster than 63%

Wall balls faster than 40%

Roxzone faster than 41%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:13 slower

Sled pull 0:54 slower

Burpee broad jump 0:14 slower

Row 0:31 slower

Farmers carry 0:08 faster

Sandbag lunges 0:18 faster

Wall balls 0:24 slower

Roxzone 0:25 slower

Runs (8 km) 2:37 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Mixed finisher

David1:28:08

7:595:014:572:345:245:205:073:585:285:385:361:475:393:507:085:287:25

Typical Doubles Mixed1:27:45

5:354:375:402:215:574:266:003:446:145:076:061:556:094:087:425:047:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:54 against the typical Doubles Mixed finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up