USA David Smoot
2 HYROX races over 1 season. Best Open Men time: 1:18:07 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Smoot at each race, oldest on the left; lower is faster.The best was 1:18:07 at New York (May 2026); David Smoot was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:23:49 |
| New York | May 2026 | Open Men | 1:18:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
823rd of 4,637 Open Men (faster than 82%). Against the 139 who finished around 1:19:05: most time gained on sled push (0:31), most lost on the eight runs (1:14). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:15 | faster than 81% |
| SkiErg: | 4:00 | 4:36 | faster than 98% |
| Run 2: | 4:43 | 4:58 | faster than 63% |
| Sled push: | 2:15 | 3:08 | faster than 95% |
| Run 3: | 4:59 | 5:19 | faster than 66% |
| Sled pull: | 3:43 | 4:56 | faster than 90% |
| Run 4: | 4:55 | 5:20 | faster than 69% |
| Burpee broad jump: | 5:05 | 5:46 | faster than 65% |
| Run 5: | 5:01 | 5:37 | faster than 74% |
| Row: | 4:12 | 4:59 | faster than 98% |
| Run 6: | 4:59 | 5:29 | faster than 70% |
| Farmers carry: | 1:49 | 2:23 | faster than 89% |
| Run 7: | 5:05 | 5:27 | faster than 66% |
| Sandbag lunges: | 4:59 | 5:42 | faster than 70% |
| Run 8: | 6:26 | 7:07 | faster than 68% |
| Wall balls: | 5:59 | 7:40 | faster than 77% |
| Roxzone: | 5:28 | 7:00 | faster than 76% |
| Runs (8 km) | 40:43 | 45:00 | faster than 72% |
| Stations (8) | 32:02 | ||
| Finish | 1:18:07 | 1:32:38 | 823rd of 4,637 · faster than 82% |
708th of 2,075 Open Men (faster than 65%). Against the 63 who finished around 1:24:16: most time gained on row (0:31), most lost on sled pull (0:41). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:29 | faster than 56% |
| SkiErg: | 4:12 | 4:26 | faster than 79% |
| Run 2: | 5:05 | 5:06 | faster than 50% |
| Sled push: | 2:36 | 2:56 | faster than 71% |
| Run 3: | 5:31 | 5:32 | faster than 50% |
| Sled pull: | 5:24 | 5:06 | faster than 40% |
| Run 4: | 5:23 | 5:33 | faster than 56% |
| Burpee broad jump: | 4:52 | 5:36 | faster than 69% |
| Run 5: | 5:24 | 5:45 | faster than 63% |
| Row: | 4:28 | 5:12 | faster than 97% |
| Run 6: | 5:14 | 5:33 | faster than 62% |
| Farmers carry: | 1:37 | 2:05 | faster than 90% |
| Run 7: | 5:07 | 5:34 | faster than 68% |
| Sandbag lunges: | 4:56 | 5:18 | faster than 60% |
| Run 8: | 5:55 | 6:02 | faster than 53% |
| Wall balls: | 6:45 | 7:23 | faster than 60% |
| Roxzone: | 6:08 | 6:27 | faster than 55% |
| Runs (8 km) | 42:56 | 44:52 | faster than 59% |
| Stations (8) | 34:50 | ||
| Finish | 1:23:49 | 1:30:19 | 708th of 2,075 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:15 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:43 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Dallas 2025 · best of 2 | 5:38 |
| Row | 4:12 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 5:59 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:43 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 5:28 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 65%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 90% |
| BBJ | 65% |
| Row | 99% |
| Carry | 89% |
| Lunges | 70% |
| Wall balls | 78% |
| Roxzone | 76% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:17 faster); weakest: Farmers carry (0:34 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 40:45 running, 32:02 at the stations and 5:28 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 5:15 |
| SkiErg | 4:00 | 4:36 |
| Run 2 | 4:43 | 4:58 |
| Sled push | 2:15 | 3:08 |
| Run 3 | 4:59 | 5:19 |
| Sled pull | 3:43 | 4:56 |
| Run 4 | 4:55 | 5:20 |
| Burpee broad jump | 5:05 | 5:46 |
| Run 5 | 5:01 | 5:37 |
| Row | 4:12 | 4:59 |
| Run 6 | 4:59 | 5:29 |
| Farmers carry | 1:49 | 2:23 |
| Run 7 | 5:05 | 5:27 |
| Sandbag lunges | 4:59 | 5:42 |
| Run 8 | 6:26 | 7:07 |
| Wall balls | 5:59 | 7:40 |
| Roxzone | 5:28 | 7:00 |
| Finish | 1:18:07 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
