Athlete · Open Men · 30-34 ·

ESP

David San Miguel

4 HYROX results over 1 season. Personal bests: Open Men 1:01:34 (Bilbao 2026) · Pro Men 1:08:28 (Lisbon 2026).

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1:01:34 best Open Men time · Bilbao 2026 also raced Pro Men: each has its own best below

top 3% best Open Men place · Madrid 2025 69th of 2,673 Open Men finishers there

1:08:28 latest race · Lisbon 2026 first Pro Men race Pro Men

Sled pull strongest segment · Bilbao 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:01:34Bilbao 2026 · 3 races Pro Men1:08:28Lisbon 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:001:05:001:06:00 best 1:01:34 best 1:01:34 · Bilbao

Each dot is one Open Men race. From the first Open Men race to the best: 5:04 faster (1:06:38 to 1:01:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Pro Men · 30-34	1:08:28	top 16% 55/352	32:18	32:12	4:02	splits SkiErg4:10Sled push3:37Sled pull4:19Burpee broad jump3:43Row4:17Farmers carry1:43Sandbag lunges4:06Wall balls6:17Run 13:13Run 23:55Run 34:08Run 44:11Run 54:09Run 64:05Run 74:08Run 84:31Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Men · 30-34	1:01:34	top 4% 53/1,500	31:08	26:36	3:53	splits SkiErg4:08Sled push2:25Sled pull3:00Burpee broad jump3:37Row4:09Farmers carry1:30Sandbag lunges3:30Wall balls4:17Run 13:56Run 23:40Run 33:48Run 43:49Run 54:01Run 63:53Run 73:56Run 84:11Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:04:12	top 3% 69/2,673	32:13	27:37	4:26	splits SkiErg4:26Sled push2:34Sled pull2:59Burpee broad jump3:49Row4:11Farmers carry1:46Sandbag lunges3:26Wall balls4:26Run 13:52Run 23:50Run 33:52Run 43:57Run 53:58Run 64:02Run 73:58Run 84:47Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 30-34	1:06:38	top 6% 75/1,474	33:12	29:14	4:18	splits SkiErg4:20Sled push2:40Sled pull3:12Burpee broad jump3:23Row4:23Farmers carry1:46Sandbag lunges4:35Wall balls4:55Run 14:22Run 23:54Run 34:01Run 44:01Run 54:12Run 64:03Run 74:07Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 88%

Sled pull faster than 99%

Burpee broad jump faster than 87%

Row faster than 99%

Farmers carry faster than 87%

Sandbag lunges faster than 92%

Wall balls faster than 92%

Roxzone faster than 98%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:34 faster

Sled pull 1:28 faster

Burpee broad jump 1:14 faster

Row 0:34 faster

Farmers carry 0:22 faster

Sandbag lunges 1:13 faster

Wall balls 1:46 faster

Roxzone 1:54 faster

Runs (8 km) 6:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:01:34

3:564:083:402:253:483:003:493:374:014:093:531:303:563:304:114:173:53

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown