ESP David Salcedo
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:48 at Barcelona 2026.
1 result at 1 race
239th of 434 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:12 | faster than 44% |
| SkiErg: | 4:08 | 4:00 | faster than 28% |
| Run 2: | 4:25 | 4:18 | faster than 42% |
| Sled push: | 2:26 | 2:31 | faster than 58% |
| Run 3: | 4:43 | 4:39 | faster than 44% |
| Sled pull: | 4:03 | 4:07 | faster than 54% |
| Run 4: | 4:40 | 4:35 | faster than 45% |
| Burpee broad jump: | 2:37 | 2:40 | faster than 52% |
| Run 5: | 4:40 | 4:40 | faster than 50% |
| Row: | 4:14 | 4:15 | faster than 53% |
| Run 6: | 4:38 | 4:38 | faster than 49% |
| Farmers carry: | 1:37 | 1:38 | faster than 57% |
| Run 7: | 4:39 | 4:38 | faster than 49% |
| Sandbag lunges: | 3:27 | 3:27 | faster than 50% |
| Run 8: | 4:50 | 4:45 | faster than 44% |
| Wall balls: | 5:37 | 4:11 | faster than 11% |
| Roxzone: | 4:57 | 5:02 | faster than 53% |
| Runs (8 km) | 36:48 | 36:38 | faster than 47% |
| Stations (8) | 28:09 | ||
| Finish | 1:09:48 | 1:08:50 | 239th of 434 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Carlos Gómez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 434 Pro Doubles Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 58% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 28% |
| Push | 58% |
| Pull | 54% |
| BBJ | 52% |
| Row | 53% |
| Carry | 57% |
| Lunges | 50% |
| Wall balls | 12% |
| Roxzone | 54% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 58%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:05 faster); weakest: Wall balls (1:26 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 36:52 running, 28:09 at the stations and 4:57 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Pro Doubles Men: 36:25 running, 26:50 at the stations and 5:02 in the roxzone; the longest station was the row (4:15).
See the numbers
| Part | David | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:16 | 4:12 |
| SkiErg | 4:08 | 4:00 |
| Run 2 | 4:25 | 4:18 |
| Sled push | 2:26 | 2:31 |
| Run 3 | 4:43 | 4:39 |
| Sled pull | 4:03 | 4:07 |
| Run 4 | 4:40 | 4:35 |
| Burpee broad jump | 2:37 | 2:40 |
| Run 5 | 4:40 | 4:40 |
| Row | 4:14 | 4:15 |
| Run 6 | 4:38 | 4:38 |
| Farmers carry | 1:37 | 1:38 |
| Run 7 | 4:39 | 4:38 |
| Sandbag lunges | 3:27 | 3:27 |
| Run 8 | 4:50 | 4:45 |
| Wall balls | 5:37 | 4:11 |
| Roxzone | 4:57 | 5:02 |
| Finish | 1:09:48 | 1:08:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Pro Doubles Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
