Athlete · Open Men · 45-49 ·

ESP

David Salas Cubillo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:45 (Bilbao 2026) · Doubles Mixed 1:21:43 (Bilbao 2025).

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1:31:45 best Open Men time · Bilbao 2026 also raced Doubles Mixed: each has its own best below

1825th of 2,350 best Open Men place · Barcelona 2026 among Open Men finishers there

1:34:13 latest race · Barcelona 2026 2:28 slower than the best Open Men time Open Men

SkiErg strongest segment · Bilbao 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:45Bilbao 2026 · 2 races Doubles Mixed1:21:43Bilbao 2025 · 1 race · with Ainhoa Holgado García

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 45-49	1:34:13	1825th of 2,350	42:09	43:47	8:21	splits SkiErg4:34Sled push4:00Sled pull5:36Burpee broad jump5:58Row5:16Farmers carry2:29Sandbag lunges6:52Wall balls9:02Run 14:36Run 24:54Run 35:17Run 45:11Run 55:26Run 65:25Run 75:25Run 85:58Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Men · 40-44	1:31:45	1238th of 1,500	41:40	43:23	6:45	splits SkiErg4:40Sled push3:59Sled pull5:22Burpee broad jump6:17Row5:11Farmers carry2:22Sandbag lunges6:39Wall balls8:53Run 15:18Run 25:03Run 35:05Run 45:08Run 55:07Run 65:07Run 75:16Run 85:39Full report for this race →
Bilbao 2025 15 Feb 2025team: Ainhoa Holgado García, David Salas Cubillowhat the whole field did →	Doubles Mixed · team 30-39	1:21:43	381st of 617	42:30	33:37	5:41	splits SkiErg4:30Sled push2:20Sled pull4:47Burpee broad jump4:03Row4:59Farmers carry1:59Sandbag lunges5:36Wall balls5:23Run 15:55Run 24:59Run 35:21Run 45:14Run 55:19Run 65:19Run 75:14Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 10%

Sled pull faster than 22%

Burpee broad jump faster than 19%

Row faster than 13%

Farmers carry faster than 17%

Sandbag lunges faster than 11%

Wall balls faster than 12%

Roxzone faster than 27%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:00 slower

Sled pull 0:54 slower

Burpee broad jump 1:26 slower

Row 0:28 slower

Farmers carry 0:30 slower

Sandbag lunges 1:56 slower

Wall balls 2:50 slower

Roxzone 0:58 slower

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:31:45

5:184:405:033:595:055:225:086:175:075:115:072:225:166:395:398:536:45

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:50 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown