Athlete · Open Men · 45-49 · ESP ESP

David Salas Cubillo

www.roxtimes.com/athletes/david-salas-cubillo-ccce53e8

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:31:45Bilbao 2026
Best Open Men place1825thof 2,350 · Barcelona 2026
Latest race1:34:13Barcelona 2026 · Open Men2:28 slower than David's best Open Men time (1:31:45)
Strongest part of the raceSkiErgfaster than 29% of Open Men at Bilbao 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:32:001:33:001:34:00 best 1:31:45

This line shows the finish time of David Salas Cubillo at each race, oldest on the left; lower is faster.The best was 1:31:45 at Bilbao (Feb 2026); David Salas Cubillo was 2:28 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bilbao Feb 2026 Open Men 1:31:45
Barcelona May 2026 Open Men 1:34:13

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:34:13 1825th of 2,350; 113th of 159 aged 45-49 42:09 43:47 8:21 Runs 42:09 · Stations 43:47 · Roxzone 8:21

1,825th of 2,350 Open Men (faster than 22%). Against the 71 who finished around 1:35:50: most time gained on the eight runs (2:11), most lost on sandbag lunges (0:57). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:22 more).

David Salas Cubillo at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 4:36 4:28 faster than 41%
SkiErg: 4:34 4:42 faster than 66%
Run 2: 4:54 4:37 faster than 34%
Sled push: 4:00 3:25 faster than 23%
Run 3: 5:17 5:01 faster than 37%
Sled pull: 5:36 4:41 faster than 21%
Run 4: 5:11 4:59 faster than 39%
Burpee broad jump: 5:58 5:10 faster than 31%
Run 5: 5:26 5:03 faster than 31%
Row: 5:16 4:51 faster than 17%
Run 6: 5:25 4:56 faster than 28%
Farmers carry: 2:29 2:06 faster than 26%
Run 7: 5:25 4:55 faster than 26%
Sandbag lunges: 6:52 4:55 faster than 11%
Run 8: 5:58 5:14 faster than 23%
Wall balls: 9:02 6:38 faster than 17%
Roxzone: 8:21 6:16 faster than 15%
Runs (8 km) 42:09 39:26 faster than 32%
Stations (8) 43:47
Finish 1:34:13 1:22:58 1825th of 2,350 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:31:45 1238th of 1,500; 163rd of 206 aged 40-44 41:40 43:23 6:45 Runs 41:40 · Stations 43:23 · Roxzone 6:45

1,238th of 1,500 Open Men (faster than 17%). Against the 45 who finished around 1:33:45: most time gained on the eight runs (2:17), most lost on wall balls (1:18). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:05 more).

David Salas Cubillo at HYROX Bilbao 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,500 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,500 Open Men here
Run 1: 5:18 4:36 faster than 17%
SkiErg: 4:40 4:29 faster than 28%
Run 2: 5:03 4:24 faster than 18%
Sled push: 3:59 2:59 faster than 10%
Run 3: 5:05 4:41 faster than 32%
Sled pull: 5:22 4:28 faster than 21%
Run 4: 5:08 4:42 faster than 29%
Burpee broad jump: 6:17 4:51 faster than 18%
Run 5: 5:07 4:48 faster than 35%
Row: 5:11 4:43 faster than 13%
Run 6: 5:07 4:40 faster than 29%
Farmers carry: 2:22 1:52 faster than 16%
Run 7: 5:16 4:40 faster than 22%
Sandbag lunges: 6:39 4:43 faster than 10%
Run 8: 5:39 4:55 faster than 24%
Wall balls: 8:53 6:03 faster than 11%
Roxzone: 6:45 5:47 faster than 27%
Runs (8 km) 41:40 37:38 faster than 26%
Stations (8) 43:23
Finish 1:31:45 1:18:12 1238th of 1,500 · faster than 17%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Ainhoa Holgado García 1:21:43 381st of 617; 85th of 129 aged 30-39 42:30 33:37 5:41 Runs 42:30 · Stations 33:37 · Roxzone 5:41

381st of 617 Doubles Mixed (faster than 38%).

David Salas Cubillo at HYROX Bilbao 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 617 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 617 Doubles Mixed here
Run 1: 5:55 5:40 faster than 38%
SkiErg: 4:30 4:13 faster than 17%
Run 2: 4:59 5:05 faster than 56%
Sled push: 2:20 2:13 faster than 41%
Run 3: 5:21 5:20 faster than 49%
Sled pull: 4:47 4:03 faster than 22%
Run 4: 5:14 5:24 faster than 58%
Burpee broad jump: 4:03 3:11 faster than 16%
Run 5: 5:19 5:30 faster than 58%
Row: 4:59 4:42 faster than 24%
Run 6: 5:19 5:28 faster than 54%
Farmers carry: 1:59 1:46 faster than 23%
Run 7: 5:14 5:27 faster than 62%
Sandbag lunges: 5:36 3:53 faster than 5%
Run 8: 5:12 5:33 faster than 65%
Wall balls: 5:23 4:04 faster than 7%
Roxzone: 5:41 6:10 faster than 64%
Runs (8 km) 42:30 43:42 faster than 56%
Stations (8) 33:37
Finish 1:21:43 1:18:24 381st of 617 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:34 Barcelona 2026 · best of 2 4:34
Sled push 3:59 Bilbao 2026 · best of 2 3:04
Sled pull 5:22 Bilbao 2026 · best of 2 4:57
Burpee broad jump 5:58 Barcelona 2026 · best of 2 5:38
Row 5:11 Bilbao 2026 · best of 2 4:53
Farmers carry 2:22 Bilbao 2026 · best of 2 2:11
Sandbag lunges 6:39 Bilbao 2026 · best of 2 5:20
Wall balls 8:53 Bilbao 2026 · best of 2 7:03
Runs (8 km) 41:40 Bilbao 2026 · best of 2 41:47
Roxzone 6:45 Bilbao 2026 · best of 2 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 29% of the field), weakest on Push (faster than 10%).

See the numbers
Part David: faster than
Ski 29%
Push 10%
Pull 22%
BBJ 19%
Row 13%
Carry 17%
Lunges 11%
Wall balls 12%
Roxzone 27%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 10%
Sled pull faster than 22%
Burpee broad jump faster than 19%
Row faster than 13%
Farmers carry faster than 17%
Sandbag lunges faster than 11%
Wall balls faster than 12%
Roxzone faster than 27%
Runs (8 km) faster than 26%

How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 29%); weakest: Sled push (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 1:00 slower
Sled pull 0:54 slower
Burpee broad jump 1:26 slower
Row 0:28 slower
Farmers carry 0:30 slower
Sandbag lunges 1:56 slower
Wall balls 2:50 slower
Roxzone 0:58 slower
Runs (8 km) 4:02 slower

David's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (4:02 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:31:45
5:184:405:033:595:055:225:086:175:075:115:072:225:166:395:398:536:45
Typical Open Men1:17:21
4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 41:43 running, 43:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (8:53).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part David Typical Open Men
Run 1 5:18 4:36
SkiErg 4:40 4:29
Run 2 5:03 4:24
Sled push 3:59 2:59
Run 3 5:05 4:41
Sled pull 5:22 4:28
Run 4 5:08 4:42
Burpee broad jump 6:17 4:51
Run 5 5:07 4:48
Row 5:11 4:43
Run 6 5:07 4:40
Farmers carry 2:22 1:52
Run 7 5:16 4:40
Sandbag lunges 6:39 4:43
Run 8 5:39 4:55
Wall balls 8:53 6:03
Roxzone 6:45 5:47
Finish 1:31:45 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:50 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:31:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report