SUI David Ruggiero
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
448th of 478 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:29 | faster than 18% |
| SkiErg: | 4:45 | 4:31 | faster than 18% |
| Run 2: | 4:48 | 3:59 | faster than 13% |
| Sled push: | 5:08 | 4:27 | faster than 28% |
| Run 3: | 5:12 | 4:21 | faster than 13% |
| Sled pull: | 13:02 | 5:12 | faster than 0% |
| Run 4: | 5:15 | 4:18 | faster than 12% |
| Burpee broad jump: | 5:51 | 4:13 | faster than 15% |
| Run 5: | 5:26 | 4:22 | faster than 11% |
| Row: | 5:12 | 4:42 | faster than 11% |
| Run 6: | 4:57 | 4:13 | faster than 19% |
| Farmers carry: | 3:53 | 2:08 | faster than 2% |
| Run 7: | 5:05 | 4:19 | faster than 17% |
| Sandbag lunges: | 7:13 | 4:44 | faster than 9% |
| Run 8: | 6:30 | 5:11 | faster than 13% |
| Wall balls: | 10:41 | 6:39 | faster than 9% |
| Roxzone: | 8:37 | 5:38 | faster than 7% |
| Runs (8 km) | 42:16 | 35:15 | faster than 14% |
| Stations (8) | 55:45 | ||
| Finish | 1:46:33 | 1:18:27 | 448th of 478 · faster than 6% |
356th of 477 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:01 | 6:18 | faster than 25% |
| SkiErg: | 4:23 | 4:16 | faster than 34% |
| Run 2: | 5:40 | 5:33 | faster than 45% |
| Sled push: | 2:32 | 1:58 | faster than 9% |
| Run 3: | 5:53 | 5:50 | faster than 46% |
| Sled pull: | 4:33 | 3:21 | faster than 9% |
| Run 4: | 8:06 | 5:46 | faster than 7% |
| Burpee broad jump: | 5:02 | 3:36 | faster than 10% |
| Run 5: | 6:07 | 5:48 | faster than 38% |
| Row: | 4:35 | 4:34 | faster than 47% |
| Run 6: | 5:55 | 5:45 | faster than 45% |
| Farmers carry: | 2:09 | 1:44 | faster than 9% |
| Run 7: | 5:56 | 5:47 | faster than 43% |
| Sandbag lunges: | 4:30 | 3:52 | faster than 27% |
| Run 8: | 5:47 | 5:27 | faster than 37% |
| Wall balls: | 5:15 | 4:17 | faster than 17% |
| Roxzone: | 5:55 | 5:13 | faster than 38% |
| Runs (8 km) | 50:22 | 46:36 | faster than 32% |
| Stations (8) | 32:59 | ||
| Finish | 1:29:12 | 1:19:50 | 356th of 477 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hana Wiesnerová1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 29% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 19% |
| Push | 29% |
| Pull | 0% |
| BBJ | 15% |
| Row | 11% |
| Carry | 3% |
| Lunges | 10% |
| Wall balls | 9% |
| Roxzone | 8% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 29%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:14 slower); weakest: Sled pull (7:50 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 42:20 running, 55:44 at the stations and 8:37 in the roxzone; the longest station was the sled pull (13:02).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 5:08 | 4:29 |
| SkiErg | 4:45 | 4:31 |
| Run 2 | 4:48 | 3:59 |
| Sled push | 5:08 | 4:27 |
| Run 3 | 5:12 | 4:21 |
| Sled pull | 13:02 | 5:12 |
| Run 4 | 5:15 | 4:18 |
| Burpee broad jump | 5:51 | 4:13 |
| Run 5 | 5:26 | 4:22 |
| Row | 5:12 | 4:42 |
| Run 6 | 4:57 | 4:13 |
| Farmers carry | 3:53 | 2:08 |
| Run 7 | 5:05 | 4:19 |
| Sandbag lunges | 7:13 | 4:44 |
| Run 8 | 6:30 | 5:11 |
| Wall balls | 10:41 | 6:39 |
| Roxzone | 8:37 | 5:38 |
| Finish | 1:46:33 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 7:50 against the typical Pro Men finisher at Geneva 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
