Athlete · Doubles Mixed · team 30-34 · SIN

David Rosh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:28 at Bangkok 2026.

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Doubles Mixed time1:35:28Bangkok 2026

Doubles Mixed place802ndof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 80% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: David Rosh, Sunshine Devanwhole field →	Doubles Mixed · team 30-34	1:35:28	802nd of 1,452270th of 479 aged 30-34	51:23	32:31	11:38	View results	See splits Hide splits SkiErg4:21fastest 24%Sled push2:58faster than 37%Sled pull5:05faster than 44%Burpee broad jump4:00faster than 49%Row4:58fastest 41%Farmers carry2:12faster than 23%Sandbag lunges3:46fastest 21%Wall balls5:11faster than 44%Runs (8 km)51:23faster than 32%Roxzone11:38fastest 46%Run 19:27faster than 18%Run 25:44faster than 25%Run 35:47faster than 30%Run 45:51faster than 28%Run 55:58faster than 30%Run 65:56faster than 30%Run 75:43faster than 39%Run 87:01faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sunshine Devan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 38%

Sled pull faster than 45%

Burpee broad jump faster than 50%

Row faster than 60%

Farmers carry faster than 24%

Sandbag lunges faster than 80%

Wall balls faster than 45%

Roxzone faster than 54%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:15 slower

Sled pull 0:12 slower

Burpee broad jump level

Row 0:06 faster

Farmers carry 0:14 slower

Sandbag lunges 0:49 faster

Wall balls 0:12 slower

Roxzone 0:23 faster

Runs (8 km) 4:26 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Mixed finisher

David1:35:28

9:274:215:442:585:475:055:514:005:584:585:562:125:433:467:015:1111:38

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:35:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up