FRA David Rod
6 HYROX results over 2 seasons. Best Open Men time 1:10:23 at Paris Apr 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:05 faster (1:16:28 to 1:10:23).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 35-39 | 1:14:24 | top 25% 620/2,497 | 35:11 | 34:09 | 5:10 | splitsSkiErg4:18Sled push3:06Sled pull4:40Burpee broad jump4:59Row4:32Farmers carry1:42Sandbag lunges4:28Wall balls6:24Run 13:37Run 24:18Run 34:26Run 44:23Run 54:35Run 64:34Run 74:33Run 84:48Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 35-39 | 1:16:31 | top 33% 688/2,108 | 34:41 | 36:42 | 5:11 | splitsSkiErg4:24Sled push2:57Sled pull4:34Burpee broad jump5:13Row4:36Farmers carry1:36Sandbag lunges4:36Wall balls8:46Run 14:21Run 24:06Run 34:18Run 44:14Run 54:25Run 64:24Run 74:28Run 84:30Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:23:57 | top 43% 1412/3,334 | 39:49 | 38:56 | 5:15 | splitsSkiErg4:28Sled push3:52Sled pull5:49Burpee broad jump5:31Row4:35Farmers carry1:46Sandbag lunges4:56Wall balls7:59Run 13:53Run 24:34Run 34:57Run 45:01Run 55:02Run 65:08Run 75:05Run 86:12Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Open Men · 35-39 | 1:10:23 | top 15% 309/2,082 | 33:10 | 31:38 | 5:40 | splitsSkiErg4:22Sled push2:35Sled pull4:07Burpee broad jump4:38Row4:13Farmers carry1:54Sandbag lunges3:57Wall balls5:52Run 14:03Run 23:56Run 34:10Run 44:05Run 54:17Run 64:24Run 74:19Run 84:00Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:12:23 | top 18% 315/1,788 | 33:34 | 33:08 | 5:40 | splitsSkiErg4:14Sled push2:43Sled pull4:31Burpee broad jump4:40Row4:16Farmers carry1:37Sandbag lunges4:10Wall balls6:57Run 15:10Run 24:05Run 33:48Run 43:47Run 54:10Run 64:18Run 74:10Run 84:06Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:16:28 | top 32% 460/1,478 | 36:29 | 34:31 | 5:33 | splitsSkiErg4:12Sled push2:47Sled pull4:41Burpee broad jump4:53Row4:21Farmers carry1:40Sandbag lunges4:40Wall balls7:17Run 16:00Run 24:12Run 34:16Run 44:18Run 54:22Run 64:25Run 74:23Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
