Athlete · Pro Men · 40-44 ·

FRA

David Ricard

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:17:05 (Bordeaux 2025) · Open Men 1:15:28 (Toulouse 2025).

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1:17:05 best Pro Men time · Bordeaux 2025 also raced Open Men: each has its own best below

top 44% best Pro Men place · Bordeaux 2025 172nd of 392 Pro Men finishers there

1:18:02 latest race · Toulouse 2026 0:57 slower than the best Pro Men time Pro Men

SkiErg strongest segment · Bordeaux 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:17:05Bordeaux 2025 · 2 races Open Men1:15:28Toulouse 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:05

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Men · 40-44	1:18:02	top 48% 218/459	38:47	33:02	6:18	splits SkiErg3:45Sled push3:43Sled pull4:08Burpee broad jump5:11Row4:01Farmers carry1:20Sandbag lunges4:36Wall balls6:18Run 13:17Run 24:34Run 35:13Run 44:59Run 55:10Run 65:06Run 75:15Run 85:17Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Men · 35-39	1:17:05	top 44% 172/392	37:23	32:32	7:15	splits SkiErg3:46Sled push3:27Sled pull4:00Burpee broad jump5:06Row4:07Farmers carry1:26Sandbag lunges4:12Wall balls6:28Run 14:35Run 24:24Run 34:47Run 44:41Run 54:41Run 64:37Run 74:33Run 85:09Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 35-39	1:15:28	top 26% 458/1,788	37:07	31:08	7:13	splits SkiErg3:53Sled push2:30Sled pull3:47Burpee broad jump5:25Row4:02Farmers carry1:44Sandbag lunges4:09Wall balls5:38Run 14:54Run 24:21Run 34:42Run 44:40Run 54:39Run 64:42Run 74:29Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 80%

Sled pull faster than 96%

Burpee broad jump faster than 27%

Row faster than 94%

Farmers carry faster than 99%

Sandbag lunges faster than 77%

Wall balls faster than 60%

Roxzone faster than 23%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:41 faster

Sled pull 1:39 faster

Burpee broad jump 0:51 slower

Row 0:22 faster

Farmers carry 0:36 faster

Sandbag lunges 0:39 faster

Wall balls 0:23 faster

Roxzone 1:00 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Pro Men finisher

David1:17:05

4:353:464:243:274:474:004:415:064:414:074:371:264:334:125:096:287:15

Typical Pro Men1:17:57

4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:00 against the typical Pro Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown