David Rainey
1 HYROX result over 1 season. Best Open Men time 1:05:42 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:05:42 | top 2% 48/2,828 | 28:25 | 29:18 | 8:02 | splitsSkiErg4:21Sled push2:07Sled pull3:28Burpee broad jump4:25Row4:32Farmers carry1:38Sandbag lunges3:56Wall balls4:51Run 14:37Run 24:19Run 33:07Run 42:58Run 53:17Run 63:08Run 73:05Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:42.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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