Athlete · Open Men · 30-34 · FRA FRA

David Pulido

www.roxtimes.com/athletes/david-pulido-4b239891

2 HYROX races over 1 season. Best Open Men time: 1:25:00 at Paris 2025.

Best Open Men time1:25:00Paris 2025
Best Open Men place1277thof 2,082 · Paris 2025
Latest race1:25:00Paris 2025 · Open MenDavid's best Open Men time so far
Strongest part of the raceSkiErgfaster than 63% of Open Men at Paris 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:001:28:001:29:001:30:00 best 1:25:00

This line shows the finish time of David Pulido at each race, oldest on the left; lower is faster.The best was 1:25:00 at Paris (Apr 2025); David Pulido was 5:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Men 1:30:41
Paris Apr 2025 Open Men 1:25:00

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Paris 2025 18 Apr 2025
Race results
Open Men, 30-34 1:25:00 1277th of 2,082; 371st of 554 aged 30-34 37:59 38:50 8:15 Runs 37:59 · Stations 38:50 · Roxzone 8:15

1,277th of 2,082 Open Men (faster than 38%). Against the 65 who finished around 1:24:31: most time gained on the eight runs (1:52), most lost on sled pull (1:25). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:33 more).

David Pulido at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:37 4:45 faster than 56%
SkiErg: 4:26 4:32 faster than 63%
Run 2: 4:29 4:29 faster than 51%
Sled push: 2:33 2:41 faster than 62%
Run 3: 4:53 4:47 faster than 43%
Sled pull: 6:05 4:35 faster than 12%
Run 4: 4:49 4:46 faster than 46%
Burpee broad jump: 6:53 5:29 faster than 22%
Run 5: 4:57 4:52 faster than 45%
Row: 5:06 4:43 faster than 18%
Run 6: 4:51 4:49 faster than 47%
Farmers carry: 2:23 2:04 faster than 29%
Run 7: 4:52 4:52 faster than 49%
Sandbag lunges: 5:11 5:09 faster than 49%
Run 8: 4:34 4:37 faster than 51%
Wall balls: 6:13 6:28 faster than 55%
Roxzone: 8:15 6:54 faster than 23%
Runs (8 km) 37:59 38:07 faster than 50%
Stations (8) 38:50
Finish 1:25:00 1:21:21 1277th of 2,082 · faster than 38%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:30:41 990th of 1,585; 284th of 420 aged 30-34 40:37 42:27 7:42 Runs 40:37 · Stations 42:27 · Roxzone 7:42

990th of 1,585 Open Men (faster than 37%). Against the 48 who finished around 1:29:37: most time gained on the eight runs (2:01), most lost on sandbag lunges (2:32). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:36 more).

David Pulido at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 4:20 4:10 faster than 38%
SkiErg: 4:27 4:24 faster than 42%
Run 2: 4:47 4:48 faster than 51%
Sled push: 3:13 3:02 faster than 40%
Run 3: 4:59 5:13 faster than 63%
Sled pull: 6:50 5:28 faster than 20%
Run 4: 5:07 5:12 faster than 53%
Burpee broad jump: 6:06 5:32 faster than 38%
Run 5: 5:16 5:21 faster than 53%
Row: 4:53 4:43 faster than 34%
Run 6: 5:04 5:12 faster than 57%
Farmers carry: 2:55 2:02 faster than 9%
Run 7: 5:15 5:12 faster than 47%
Sandbag lunges: 7:47 5:01 faster than 7%
Run 8: 5:53 5:56 faster than 52%
Wall balls: 6:16 6:23 faster than 53%
Roxzone: 7:42 7:05 faster than 37%
Runs (8 km) 40:37 41:20 faster than 55%
Stations (8) 42:27
Finish 1:30:41 1:26:02 990th of 1,585 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:26 Paris 2025 · best of 2 4:34
Sled push 2:33 Paris 2025 · best of 2 3:04
Sled pull 6:05 Paris 2025 · best of 2 4:57
Burpee broad jump 6:06 Paris 2024 · best of 2 5:38
Row 4:53 Paris 2024 · best of 2 4:53
Farmers carry 2:23 Paris 2025 · best of 2 2:11
Sandbag lunges 5:11 Paris 2025 · best of 2 5:20
Wall balls 6:13 Paris 2025 · best of 2 7:03
Runs (8 km) 37:59 Paris 2025 · best of 2 41:47
Roxzone 7:42 Paris 2024 · best of 2 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on Pull (faster than 12%).

See the numbers
Part David: faster than
Ski 63%
Push 62%
Pull 12%
BBJ 22%
Row 19%
Carry 29%
Lunges 49%
Wall balls 55%
Roxzone 23%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 62%
Sled pull faster than 12%
Burpee broad jump faster than 22%
Row faster than 19%
Farmers carry faster than 29%
Sandbag lunges faster than 49%
Wall balls faster than 55%
Roxzone faster than 23%
Runs (8 km) faster than 51%

How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Sled pull (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:08 faster
Sled pull 1:30 slower
Burpee broad jump 1:24 slower
Row 0:23 slower
Farmers carry 0:19 slower
Sandbag lunges 0:02 slower
Wall balls 0:15 faster
Roxzone 1:21 slower
Runs (8 km) 0:08 faster

David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:15 faster); weakest: Sled pull (1:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:25:00
4:374:264:292:334:536:054:496:534:575:064:512:234:525:114:346:138:15
Typical Open Men1:20:32
4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 38:02 running, 38:49 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:53).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part David Typical Open Men
Run 1 4:37 4:45
SkiErg 4:26 4:32
Run 2 4:29 4:29
Sled push 2:33 2:41
Run 3 4:53 4:47
Sled pull 6:05 4:35
Run 4 4:49 4:46
Burpee broad jump 6:53 5:29
Run 5 4:57 4:52
Row 5:06 4:43
Run 6 4:51 4:49
Farmers carry 2:23 2:04
Run 7 4:52 4:52
Sandbag lunges 5:11 5:09
Run 8 4:34 4:37
Wall balls 6:13 6:28
Roxzone 8:15 6:54
Finish 1:25:00 1:21:21

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:30 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:25:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report