David Praconté
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:06 at Lyon 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: David Praconté, Thomas Primaultwhat the whole field did → | Doubles Men · team 45-49 | 1:22:06 | 1940th of 2,53972nd of 102 aged 45-49 | 40:46 | 39:17 | 2:03† | View results | See splits Hide splitsSkiErg4:25faster than 10%Sled push2:49faster than 8%Sled pull3:29fastest 31%Burpee broad jump4:32faster than 7%Row11:06Farmers carry4:48Sandbag lunges3:32fastest 44%Wall balls4:36faster than 35%Runs (8 km)40:46faster than 37%Roxzone2:03Run 13:27fastest 35%Run 24:56faster than 36%Run 35:06faster than 47%Run 45:07faster than 44%Run 54:56fastest 40%Run 64:57fastest 46%Run 76:25faster than 8%Run 85:54faster than 22%Full report for this race → |
| Paris 2025 22 Oct 2025team: Thomas Primault, David Pracontéwhat the whole field did → | Doubles Men · team 45-49 | 1:24:44 | 1640th of 2,07228th of 61 aged 45-49 | 46:31 | 30:47 | 7:30 | View results | See splits Hide splitsSkiErg4:08faster than 26%Sled push1:55fastest 47%Sled pull4:24faster than 16%Burpee broad jump3:19faster than 43%Row4:57faster than 7%Farmers carry1:47faster than 17%Sandbag lunges3:26fastest 29%Wall balls6:51faster than 4%Runs (8 km)46:31faster than 25%Roxzone7:30faster than 14%Run 14:49faster than 31%Run 25:41faster than 20%Run 35:50faster than 30%Run 45:59faster than 23%Run 55:54faster than 29%Run 65:58faster than 24%Run 75:39faster than 38%Run 86:46faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 1:55 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 3:29 | Lyon 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:19 | Paris 2025 · best of 2 | 3:13 |
| Row | 4:57 | Paris 2025 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:26 | Paris 2025 · best of 2 | 3:35 |
| Wall balls | 4:36 | Lyon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:46 | Lyon 2026 · best of 2 | 42:19 |
| Roxzone | 7:30 | Paris 2025 | 6:48 |
Each station's best across David's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Primault2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 6:38 against the typical Doubles Men finisher at Lyon 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:22:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.