USA David Phillips
2 HYROX races over 2 seasons. Best Open Men time: 1:31:06 at Boston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Phillips at each race, oldest on the left; lower is faster.The best was 1:31:06 at Boston (Sep 2025); David Phillips was 3:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:31:06 |
| Boston | Oct 2026 | Open Men | 1:34:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,026th of 1,900 Open Men (faster than 46%). Against the 57 who finished around 1:35:09: most time gained on the eight runs (1:25), most lost on wall balls (1:54). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:11 | faster than 24% |
| SkiErg: | 4:28 | 4:39 | faster than 70% |
| Run 2: | 5:19 | 5:08 | faster than 40% |
| Sled push: | 2:47 | 3:44 | faster than 89% |
| Run 3: | 5:26 | 5:40 | faster than 59% |
| Sled pull: | 5:25 | 5:14 | faster than 44% |
| Run 4: | 5:30 | 5:36 | faster than 54% |
| Burpee broad jump: | 7:19 | 6:02 | faster than 27% |
| Run 5: | 5:42 | 5:45 | faster than 51% |
| Row: | 5:07 | 4:58 | faster than 38% |
| Run 6: | 5:41 | 5:35 | faster than 45% |
| Farmers carry: | 2:15 | 2:15 | faster than 50% |
| Run 7: | 5:21 | 5:33 | faster than 58% |
| Sandbag lunges: | 5:54 | 5:33 | faster than 40% |
| Run 8: | 6:30 | 6:31 | faster than 50% |
| Wall balls: | 9:50 | 7:29 | faster than 22% |
| Roxzone: | 7:33 | 7:21 | faster than 47% |
| Runs (8 km) | 44:03 | 44:18 | faster than 51% |
| Stations (8) | 43:05 | ||
| Finish | 1:34:37 | 1:32:27 | 1026th of 1,900 · faster than 46% |
809th of 1,463 Open Men (faster than 44%). Against the 43 who finished around 1:30:56: most time gained on sled pull (1:06), most lost on wall balls (0:50). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 7:19 | 5:52 | faster than 7% |
| SkiErg: | 4:49 | 4:34 | faster than 27% |
| Run 2: | 5:15 | 4:52 | faster than 31% |
| Sled push: | 2:50 | 2:39 | faster than 38% |
| Run 3: | 5:14 | 5:17 | faster than 52% |
| Sled pull: | 4:19 | 5:15 | faster than 80% |
| Run 4: | 5:10 | 5:15 | faster than 53% |
| Burpee broad jump: | 6:19 | 5:31 | faster than 33% |
| Run 5: | 5:42 | 5:27 | faster than 41% |
| Row: | 5:05 | 4:54 | faster than 37% |
| Run 6: | 5:14 | 5:18 | faster than 52% |
| Farmers carry: | 1:59 | 2:06 | faster than 62% |
| Run 7: | 5:16 | 5:14 | faster than 49% |
| Sandbag lunges: | 5:01 | 5:09 | faster than 53% |
| Run 8: | 6:00 | 5:59 | faster than 49% |
| Wall balls: | 8:57 | 7:52 | faster than 37% |
| Roxzone: | 6:44 | 6:44 | faster than 50% |
| Runs (8 km) | 45:07 | 43:32 | faster than 42% |
| Stations (8) | 39:19 | ||
| Finish | 1:31:06 | 1:28:56 | 809th of 1,463 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Boston 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | Boston 2026 · best of 2 | 3:04 |
| Sled pull | 4:19 | Boston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:19 | Boston 2025 · best of 2 | 5:38 |
| Row | 5:05 | Boston 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Boston 2025 · best of 2 | 5:20 |
| Wall balls | 8:57 | Boston 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:03 | Boston 2026 · best of 2 | 41:47 |
| Roxzone | 6:44 | Boston 2025 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 27% |
| Push | 39% |
| Pull | 81% |
| BBJ | 33% |
| Row | 37% |
| Carry | 62% |
| Lunges | 54% |
| Wall balls | 38% |
| Roxzone | 50% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:56 faster); weakest: Runs (8 km) (1:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 45:10 running, 39:19 at the stations and 6:44 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 7:19 | 5:52 |
| SkiErg | 4:49 | 4:34 |
| Run 2 | 5:15 | 4:52 |
| Sled push | 2:50 | 2:39 |
| Run 3 | 5:14 | 5:17 |
| Sled pull | 4:19 | 5:15 |
| Run 4 | 5:10 | 5:15 |
| Burpee broad jump | 6:19 | 5:31 |
| Run 5 | 5:42 | 5:27 |
| Row | 5:05 | 4:54 |
| Run 6 | 5:14 | 5:18 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 5:16 | 5:14 |
| Sandbag lunges | 5:01 | 5:09 |
| Run 8 | 6:00 | 5:59 |
| Wall balls | 8:57 | 7:52 |
| Roxzone | 6:44 | 6:44 |
| Finish | 1:31:06 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
