ESP David Pardo
2 HYROX races over 1 season. Best Open Men time: 1:09:57 at Bilbao 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Pardo at each race, oldest on the left; lower is faster.The best was 1:09:57 at Bilbao (Feb 2026); David Pardo was 1:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:11:02 |
| Bilbao | Feb 2026 | Open Men | 1:09:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
355th of 1,500 Open Men (faster than 76%). Against the 44 who finished around 1:10:32: most time gained on the eight runs (4:00), most lost on wall balls (1:49). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:36 | faster than 93% |
| SkiErg: | 4:19 | 4:29 | faster than 75% |
| Run 2: | 3:39 | 4:24 | faster than 92% |
| Sled push: | 2:45 | 2:59 | faster than 67% |
| Run 3: | 3:46 | 4:41 | faster than 95% |
| Sled pull: | 5:25 | 4:28 | faster than 20% |
| Run 4: | 3:45 | 4:42 | faster than 95% |
| Burpee broad jump: | 4:35 | 4:51 | faster than 56% |
| Run 5: | 3:52 | 4:48 | faster than 94% |
| Row: | 4:33 | 4:43 | faster than 70% |
| Run 6: | 3:49 | 4:40 | faster than 94% |
| Farmers carry: | 1:50 | 1:52 | faster than 54% |
| Run 7: | 3:49 | 4:40 | faster than 94% |
| Sandbag lunges: | 4:23 | 4:43 | faster than 64% |
| Run 8: | 4:01 | 4:55 | faster than 92% |
| Wall balls: | 6:54 | 6:03 | faster than 33% |
| Roxzone: | 4:53 | 5:47 | faster than 75% |
| Runs (8 km) | 30:26 | 37:38 | faster than 95% |
| Stations (8) | 34:44 | ||
| Finish | 1:09:57 | 1:18:12 | 355th of 1,500 · faster than 76% |
199th of 1,474 Open Men (faster than 86%). Against the 45 who finished around 1:11:30: most time gained on the eight runs (3:43), most lost on wall balls (1:18). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:52 | faster than 91% |
| SkiErg: | 4:22 | 4:31 | faster than 71% |
| Run 2: | 3:47 | 4:38 | faster than 95% |
| Sled push: | 3:24 | 3:18 | faster than 44% |
| Run 3: | 3:52 | 4:58 | faster than 98% |
| Sled pull: | 4:44 | 4:51 | faster than 54% |
| Run 4: | 3:53 | 4:58 | faster than 97% |
| Burpee broad jump: | 4:17 | 4:57 | faster than 70% |
| Run 5: | 3:59 | 5:09 | faster than 97% |
| Row: | 4:38 | 4:44 | faster than 61% |
| Run 6: | 3:53 | 4:59 | faster than 98% |
| Farmers carry: | 2:26 | 2:09 | faster than 33% |
| Run 7: | 3:50 | 4:58 | faster than 99% |
| Sandbag lunges: | 4:50 | 5:02 | faster than 56% |
| Run 8: | 4:13 | 5:30 | faster than 97% |
| Wall balls: | 6:29 | 6:39 | faster than 54% |
| Roxzone: | 4:24 | 5:56 | faster than 92% |
| Runs (8 km) | 31:31 | 40:06 | faster than 97% |
| Stations (8) | 35:10 | ||
| Finish | 1:11:02 | 1:22:53 | 199th of 1,474 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Bilbao 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Bilbao 2026 · best of 2 | 3:04 |
| Sled pull | 4:44 | Valencia 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:17 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:33 | Bilbao 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:23 | Bilbao 2026 · best of 2 | 5:20 |
| Wall balls | 6:29 | Valencia 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:26 | Bilbao 2026 · best of 2 | 41:47 |
| Roxzone | 4:24 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 75% |
| Push | 68% |
| Pull | 21% |
| BBJ | 57% |
| Row | 70% |
| Carry | 55% |
| Lunges | 65% |
| Wall balls | 33% |
| Roxzone | 76% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Sled pull (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 30:30 running, 34:44 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:36 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 3:39 | 4:24 |
| Sled push | 2:45 | 2:59 |
| Run 3 | 3:46 | 4:41 |
| Sled pull | 5:25 | 4:28 |
| Run 4 | 3:45 | 4:42 |
| Burpee broad jump | 4:35 | 4:51 |
| Run 5 | 3:52 | 4:48 |
| Row | 4:33 | 4:43 |
| Run 6 | 3:49 | 4:40 |
| Farmers carry | 1:50 | 1:52 |
| Run 7 | 3:49 | 4:40 |
| Sandbag lunges | 4:23 | 4:43 |
| Run 8 | 4:01 | 4:55 |
| Wall balls | 6:54 | 6:03 |
| Roxzone | 4:53 | 5:47 |
| Finish | 1:09:57 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Open Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:57.
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