IRL David Orange
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:28 at Rome 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sept 2025team: Hugo O’Connell, David Orangewhat the whole field did → | Doubles Men · team 16-24 | 1:13:28 | 573rd of 1,09674th of 128 aged 16-24 | 40:05 | 27:22 | 6:06 | View results | See splits Hide splitsSkiErg4:09faster than 33%Sled push1:43fastest 42%Sled pull3:20fastest 46%Burpee broad jump3:08faster than 44%Row4:36faster than 44%Farmers carry1:38faster than 43%Sandbag lunges4:19faster than 21%Wall balls4:29faster than 46%Runs (8 km)40:05faster than 47%Roxzone6:06fastest 44%Run 16:19faster than 33%Run 24:20fastest 44%Run 34:38fastest 47%Run 44:40fastest 48%Run 55:02faster than 41%Run 64:44fastest 48%Run 74:55faster than 42%Run 85:30faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hugo O’Connell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:39 against the typical Doubles Men finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
