Athlete · Open Men · 50-54 · ESP ESP

David Novoa

www.roxtimes.com/athletes/david-novoa-95f683c8

2 HYROX races over 1 season. Best Open Men time: 1:12:58 at Bilbao 2026.

Best Open Men time1:12:58Bilbao 2026
Best Open Men place493rdof 1,500 · Bilbao 2026
Latest race1:12:58Bilbao 2026 · Open MenDavid's best Open Men time so far
Strongest part of the raceRoxzonefaster than 84% of Open Men at Bilbao 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:12:58

This line shows the finish time of David Novoa at each race, oldest on the left; lower is faster.The best was 1:12:58 at Bilbao (Feb 2026); David Novoa was 11:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Open Men 1:24:01
Bilbao Feb 2026 Open Men 1:12:58

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 50-54 1:12:58 493rd of 1,500; 7th of 64 aged 50-54 36:01 32:24 4:39 Runs 36:01 · Stations 32:24 · Roxzone 4:39

493rd of 1,500 Open Men (faster than 67%). Against the 45 who finished around 1:13:38: most time gained on the roxzone (0:31), most lost on the eight runs (0:46). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:39 more).

David Novoa at HYROX Bilbao 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,500 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,500 Open Men here
Run 1: 4:33 4:36 faster than 52%
SkiErg: 4:23 4:29 faster than 65%
Run 2: 4:23 4:24 faster than 51%
Sled push: 2:31 2:59 faster than 82%
Run 3: 4:33 4:41 faster than 58%
Sled pull: 3:49 4:28 faster than 79%
Run 4: 4:34 4:42 faster than 56%
Burpee broad jump: 5:10 4:51 faster than 41%
Run 5: 4:37 4:48 faster than 61%
Row: 4:38 4:43 faster than 60%
Run 6: 4:28 4:40 faster than 62%
Farmers carry: 1:48 1:52 faster than 57%
Run 7: 4:26 4:40 faster than 63%
Sandbag lunges: 4:18 4:43 faster than 67%
Run 8: 4:31 4:55 faster than 70%
Wall balls: 5:47 6:03 faster than 57%
Roxzone: 4:39 5:47 faster than 83%
Runs (8 km) 36:01 37:38 faster than 61%
Stations (8) 32:24
Finish 1:12:58 1:18:12 493rd of 1,500 · faster than 67%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:24:01 775th of 1,474; 14th of 48 aged 50-54 42:43 36:36 4:46 Runs 42:43 · Stations 36:36 · Roxzone 4:46

775th of 1,474 Open Men (faster than 47%). Against the 45 who finished around 1:25:06: most time gained on the roxzone (1:27), most lost on the eight runs (1:27). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 1:28 more).

David Novoa at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,474 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,474 Open Men here
Run 1: 5:21 4:52 faster than 27%
SkiErg: 4:27 4:31 faster than 61%
Run 2: 4:53 4:38 faster than 34%
Sled push: 2:53 3:18 faster than 76%
Run 3: 6:44 4:58 faster than 5%
Sled pull: 4:37 4:51 faster than 59%
Run 4: 4:50 4:58 faster than 57%
Burpee broad jump: 5:42 4:57 faster than 31%
Run 5: 6:46 5:09 faster than 6%
Row: 4:33 4:44 faster than 70%
Run 6: 4:46 4:59 faster than 62%
Farmers carry: 2:01 2:09 faster than 61%
Run 7: 4:26 4:58 faster than 79%
Sandbag lunges: 5:02 5:02 faster than 50%
Run 8: 5:00 5:30 faster than 71%
Wall balls: 7:21 6:39 faster than 38%
Roxzone: 4:46 5:56 faster than 83%
Runs (8 km) 42:43 40:06 faster than 35%
Stations (8) 36:36
Finish 1:24:01 1:22:53 775th of 1,474 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:23 Bilbao 2026 · best of 2 4:34
Sled push 2:31 Bilbao 2026 · best of 2 3:04
Sled pull 3:49 Bilbao 2026 · best of 2 4:57
Burpee broad jump 5:10 Bilbao 2026 · best of 2 5:38
Row 4:33 Valencia 2025 · best of 2 4:53
Farmers carry 1:48 Bilbao 2026 · best of 2 2:11
Sandbag lunges 4:18 Bilbao 2026 · best of 2 5:20
Wall balls 5:47 Bilbao 2026 · best of 2 7:03
Runs (8 km) 36:01 Bilbao 2026 · best of 2 41:47
Roxzone 4:39 Bilbao 2026 · best of 2 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on BBJ (faster than 41%).

See the numbers
Part David: faster than
Ski 65%
Push 82%
Pull 79%
BBJ 41%
Row 61%
Carry 58%
Lunges 67%
Wall balls 57%
Roxzone 84%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 82%
Sled pull faster than 79%
Burpee broad jump faster than 41%
Row faster than 61%
Farmers carry faster than 58%
Sandbag lunges faster than 67%
Wall balls faster than 57%
Roxzone faster than 84%
Runs (8 km) faster than 61%

How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Burpee broad jump (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:28 faster
Sled pull 0:39 faster
Burpee broad jump 0:19 slower
Row 0:05 faster
Farmers carry 0:04 faster
Sandbag lunges 0:25 faster
Wall balls 0:16 faster
Roxzone 1:08 faster
Runs (8 km) 1:37 faster

David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:37 faster); weakest: Burpee broad jump (0:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:12:58
4:334:234:232:314:333:494:345:104:374:384:281:484:264:184:315:474:39
Typical Open Men1:17:21
4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 36:05 running, 32:24 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part David Typical Open Men
Run 1 4:33 4:36
SkiErg 4:23 4:29
Run 2 4:23 4:24
Sled push 2:31 2:59
Run 3 4:33 4:41
Sled pull 3:49 4:28
Run 4 4:34 4:42
Burpee broad jump 5:10 4:51
Run 5 4:37 4:48
Row 4:38 4:43
Run 6 4:28 4:40
Farmers carry 1:48 1:52
Run 7 4:26 4:40
Sandbag lunges 4:18 4:43
Run 8 4:31 4:55
Wall balls 5:47 6:03
Roxzone 4:39 5:47
Finish 1:12:58 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:19 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:12:58.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report