FRA David Niece
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Niece at each race, oldest on the left; lower is faster.The best was 1:21:30 at Rotterdam (Feb 2025); David Niece was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:24:44 |
| Rotterdam | Feb 2025 | Open Men | 1:21:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of David Niece at each race, oldest on the left; lower is faster.The best was 1:10:27 at Barcelona (May 2026); David Niece was 8:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Pro Doubles Men | 1:18:29 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 1:13:06 |
| Barcelona | May 2026 | Pro Doubles Men | 1:10:27 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
252nd of 434 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:12 | faster than 54% |
| SkiErg: | 3:55 | 4:00 | faster than 66% |
| Run 2: | 4:13 | 4:18 | faster than 56% |
| Sled push: | 2:51 | 2:31 | faster than 27% |
| Run 3: | 4:28 | 4:39 | faster than 62% |
| Sled pull: | 4:17 | 4:07 | faster than 42% |
| Run 4: | 4:19 | 4:35 | faster than 68% |
| Burpee broad jump: | 3:48 | 2:40 | faster than 8% |
| Run 5: | 4:20 | 4:40 | faster than 69% |
| Row: | 4:15 | 4:15 | faster than 51% |
| Run 6: | 4:21 | 4:38 | faster than 67% |
| Farmers carry: | 1:54 | 1:38 | faster than 17% |
| Run 7: | 4:24 | 4:38 | faster than 64% |
| Sandbag lunges: | 4:14 | 3:27 | faster than 14% |
| Run 8: | 4:41 | 4:45 | faster than 54% |
| Wall balls: | 4:56 | 4:11 | faster than 21% |
| Roxzone: | 5:33 | 5:02 | faster than 30% |
| Runs (8 km) | 34:49 | 36:38 | faster than 64% |
| Stations (8) | 30:10 | ||
| Finish | 1:10:27 | 1:08:50 | 252nd of 434 · faster than 42% |
294th of 398 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:33 | faster than 46% |
| SkiErg: | 3:56 | 3:54 | faster than 45% |
| Run 2: | 4:12 | 4:11 | faster than 49% |
| Sled push: | 2:34 | 2:14 | faster than 23% |
| Run 3: | 4:31 | 4:28 | faster than 46% |
| Sled pull: | 3:58 | 3:21 | faster than 19% |
| Run 4: | 4:31 | 4:26 | faster than 43% |
| Burpee broad jump: | 5:08 | 2:49 | faster than 0% |
| Run 5: | 4:31 | 4:29 | faster than 47% |
| Row: | 4:11 | 4:09 | faster than 45% |
| Run 6: | 4:33 | 4:26 | faster than 41% |
| Farmers carry: | 2:00 | 1:41 | faster than 9% |
| Run 7: | 4:37 | 4:34 | faster than 45% |
| Sandbag lunges: | 4:48 | 3:40 | faster than 11% |
| Run 8: | 4:09 | 4:03 | faster than 42% |
| Wall balls: | 4:33 | 4:03 | faster than 23% |
| Roxzone: | 6:27 | 5:59 | faster than 34% |
| Runs (8 km) | 35:35 | 35:16 | faster than 46% |
| Stations (8) | 31:08 | ||
| Finish | 1:13:06 | 1:07:27 | 294th of 398 · faster than 26% |
221st of 311 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:55 | faster than 41% |
| SkiErg: | 3:53 | 3:47 | faster than 36% |
| Run 2: | 4:47 | 4:31 | faster than 34% |
| Sled push: | 3:34 | 2:31 | faster than 7% |
| Run 3: | 5:03 | 4:55 | faster than 42% |
| Sled pull: | 6:30 | 4:53 | faster than 11% |
| Run 4: | 5:11 | 4:56 | faster than 35% |
| Burpee broad jump: | 3:19 | 2:53 | faster than 24% |
| Run 5: | 5:09 | 4:57 | faster than 38% |
| Row: | 4:09 | 4:11 | faster than 58% |
| Run 6: | 5:16 | 4:53 | faster than 29% |
| Farmers carry: | 1:47 | 1:37 | faster than 25% |
| Run 7: | 5:10 | 5:04 | faster than 41% |
| Sandbag lunges: | 4:19 | 3:57 | faster than 32% |
| Run 8: | 5:31 | 5:17 | faster than 39% |
| Wall balls: | 4:53 | 4:28 | faster than 34% |
| Roxzone: | 6:02 | 5:09 | faster than 27% |
| Runs (8 km) | 40:06 | 38:37 | faster than 39% |
| Stations (8) | 32:24 | ||
| Finish | 1:18:29 | 1:12:33 | 221st of 311 · faster than 29% |
855th of 2,469 Open Men (faster than 65%). Against the 74 who finished around 1:21:38: most time gained on the eight runs (3:08), most lost on sandbag lunges (2:32). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:09 | faster than 71% |
| SkiErg: | 4:08 | 4:25 | faster than 86% |
| Run 2: | 4:29 | 4:54 | faster than 73% |
| Sled push: | 2:27 | 2:48 | faster than 77% |
| Run 3: | 4:45 | 5:15 | faster than 77% |
| Sled pull: | 4:53 | 5:06 | faster than 57% |
| Run 4: | 4:36 | 5:17 | faster than 84% |
| Burpee broad jump: | 6:03 | 5:45 | faster than 42% |
| Run 5: | 4:42 | 5:31 | faster than 86% |
| Row: | 4:34 | 4:45 | faster than 71% |
| Run 6: | 4:31 | 5:19 | faster than 87% |
| Farmers carry: | 2:35 | 2:07 | faster than 18% |
| Run 7: | 4:46 | 5:18 | faster than 77% |
| Sandbag lunges: | 7:23 | 5:05 | faster than 10% |
| Run 8: | 5:02 | 5:59 | faster than 85% |
| Wall balls: | 5:12 | 5:58 | faster than 71% |
| Roxzone: | 6:48 | 6:51 | faster than 51% |
| Runs (8 km) | 37:32 | 43:09 | faster than 83% |
| Stations (8) | 37:15 | ||
| Finish | 1:21:30 | 1:26:37 | 855th of 2,469 · faster than 65% |
737th of 1,585 Open Men (faster than 53%). Against the 48 who finished around 1:24:19: most time gained on the eight runs (2:24), most lost on burpee broad jump (2:05). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:10 | faster than 45% |
| SkiErg: | 4:37 | 4:24 | faster than 25% |
| Run 2: | 4:37 | 4:48 | faster than 61% |
| Sled push: | 2:41 | 3:02 | faster than 70% |
| Run 3: | 4:53 | 5:13 | faster than 68% |
| Sled pull: | 6:36 | 5:28 | faster than 24% |
| Run 4: | 4:52 | 5:12 | faster than 66% |
| Burpee broad jump: | 7:34 | 5:32 | faster than 17% |
| Run 5: | 4:44 | 5:21 | faster than 79% |
| Row: | 4:49 | 4:43 | faster than 40% |
| Run 6: | 4:24 | 5:12 | faster than 88% |
| Farmers carry: | 2:21 | 2:02 | faster than 28% |
| Run 7: | 4:37 | 5:12 | faster than 79% |
| Sandbag lunges: | 3:47 | 5:01 | faster than 88% |
| Run 8: | 5:26 | 5:56 | faster than 70% |
| Wall balls: | 7:44 | 6:23 | faster than 26% |
| Roxzone: | 6:56 | 7:05 | faster than 53% |
| Runs (8 km) | 37:43 | 41:20 | faster than 73% |
| Stations (8) | 40:09 | ||
| Finish | 1:24:44 | 1:26:02 | 737th of 1,585 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:27 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 4:53 | Rotterdam 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:03 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:34 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Paris 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:47 | Paris 2024 · best of 2 | 5:20 |
| Wall balls | 5:12 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:32 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 6:48 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laurent Monbrun3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 87% |
| Push | 77% |
| Pull | 58% |
| BBJ | 42% |
| Row | 71% |
| Carry | 19% |
| Lunges | 10% |
| Wall balls | 71% |
| Roxzone | 52% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Sandbag lunges (2:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 37:35 running, 37:14 at the stations and 6:48 in the roxzone; the longest station was the sandbag lunges (7:23) and the shortest the sled push (2:27).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:09 |
| SkiErg | 4:08 | 4:25 |
| Run 2 | 4:29 | 4:54 |
| Sled push | 2:27 | 2:48 |
| Run 3 | 4:45 | 5:15 |
| Sled pull | 4:53 | 5:06 |
| Run 4 | 4:36 | 5:17 |
| Burpee broad jump | 6:03 | 5:45 |
| Run 5 | 4:42 | 5:31 |
| Row | 4:34 | 4:45 |
| Run 6 | 4:31 | 5:19 |
| Farmers carry | 2:35 | 2:07 |
| Run 7 | 4:46 | 5:18 |
| Sandbag lunges | 7:23 | 5:05 |
| Run 8 | 5:02 | 5:59 |
| Wall balls | 5:12 | 5:58 |
| Roxzone | 6:48 | 6:51 |
| Finish | 1:21:30 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:18 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
