USA David Newton
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Newton at each race, oldest on the left; lower is faster.The best was 1:40:39 at New York (May 2026); David Newton was 6:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Mixed | 1:40:39 |
| Boston | Oct 2026 | Doubles Mixed | 1:47:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,525th of 1,730 Doubles Mixed (faster than 11%). Against the 52 who finished around 1:49:00: most time gained on wall balls (1:16), most lost on the eight runs (3:15). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 4:43 | faster than 16% |
| SkiErg: | 4:32 | 4:24 | faster than 36% |
| Run 2: | 7:08 | 5:38 | faster than 9% |
| Sled push: | 3:12 | 2:43 | faster than 26% |
| Run 3: | 8:05 | 6:01 | faster than 7% |
| Sled pull: | 4:40 | 4:20 | faster than 36% |
| Run 4: | 8:14 | 6:00 | faster than 6% |
| Burpee broad jump: | 5:10 | 3:47 | faster than 14% |
| Run 5: | 8:14 | 6:05 | faster than 8% |
| Row: | 5:08 | 4:52 | faster than 28% |
| Run 6: | 8:19 | 6:01 | faster than 7% |
| Farmers carry: | 2:07 | 1:55 | faster than 27% |
| Run 7: | 8:13 | 6:00 | faster than 8% |
| Sandbag lunges: | 5:19 | 4:12 | faster than 17% |
| Run 8: | 8:58 | 6:39 | faster than 12% |
| Wall balls: | 5:17 | 4:37 | faster than 29% |
| Roxzone: | 9:19 | 6:51 | faster than 16% |
| Runs (8 km) | 1:02:41 | 47:26 | faster than 7% |
| Stations (8) | 35:25 | ||
| Finish | 1:47:20 | 1:25:57 | 1525th of 1,730 · faster than 11% |
3,679th of 4,847 Doubles Mixed (faster than 24%). Against the 148 who finished around 1:39:54: most time gained on the roxzone (0:43), most lost on the eight runs (1:36). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 6:02 | faster than 53% |
| SkiErg: | 4:20 | 4:22 | faster than 55% |
| Run 2: | 6:10 | 5:36 | faster than 29% |
| Sled push: | 3:13 | 2:17 | faster than 7% |
| Run 3: | 6:39 | 5:54 | faster than 27% |
| Sled pull: | 4:20 | 3:54 | faster than 30% |
| Run 4: | 7:32 | 5:59 | faster than 16% |
| Burpee broad jump: | 4:03 | 3:37 | faster than 34% |
| Run 5: | 7:36 | 6:11 | faster than 19% |
| Row: | 5:27 | 4:51 | faster than 12% |
| Run 6: | 7:14 | 6:04 | faster than 22% |
| Farmers carry: | 2:28 | 2:00 | faster than 10% |
| Run 7: | 7:28 | 6:06 | faster than 19% |
| Sandbag lunges: | 5:49 | 4:17 | faster than 13% |
| Run 8: | 9:35 | 7:39 | faster than 22% |
| Wall balls: | 5:20 | 4:52 | faster than 37% |
| Roxzone: | 7:36 | 6:50 | faster than 38% |
| Runs (8 km) | 58:08 | 49:49 | faster than 23% |
| Stations (8) | 35:00 | ||
| Finish | 1:40:39 | 1:27:55 | 3679th of 4,847 · faster than 24% |
224th of 249 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:59 | faster than 18% |
| SkiErg: | 4:24 | 4:14 | faster than 27% |
| Run 2: | 4:44 | 4:08 | faster than 16% |
| Sled push: | 3:51 | 3:39 | faster than 39% |
| Run 3: | 5:34 | 4:35 | faster than 11% |
| Sled pull: | 6:57 | 6:12 | faster than 36% |
| Run 4: | 5:51 | 4:34 | faster than 7% |
| Burpee broad jump: | 7:10 | 4:06 | faster than 4% |
| Run 5: | 6:05 | 4:40 | faster than 7% |
| Row: | 5:32 | 4:33 | faster than 3% |
| Run 6: | 5:59 | 4:33 | faster than 5% |
| Farmers carry: | 2:40 | 2:01 | faster than 17% |
| Run 7: | 6:04 | 4:36 | faster than 5% |
| Sandbag lunges: | 5:58 | 4:56 | faster than 24% |
| Run 8: | 7:10 | 5:04 | faster than 5% |
| Wall balls: | 11:44 | 7:21 | faster than 8% |
| Roxzone: | 6:44 | 5:13 | faster than 18% |
| Runs (8 km) | 47:00 | 37:32 | faster than 8% |
| Stations (8) | 48:16 | ||
| Finish | 1:41:54 | 1:21:03 | 224th of 249 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nicole Tugal1 race
- Siena Mangi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 249 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 39% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 28% |
| Push | 39% |
| Pull | 37% |
| BBJ | 5% |
| Row | 3% |
| Carry | 17% |
| Lunges | 24% |
| Wall balls | 9% |
| Roxzone | 18% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 39%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:10 slower); weakest: Runs (8 km) (9:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 47:04 running, 48:16 at the stations and 6:44 in the roxzone; the longest station was the wall balls (11:44).Below, Typical Pro Men: 37:09 running, 37:02 at the stations and 5:13 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 5:37 | 4:59 |
| SkiErg | 4:24 | 4:14 |
| Run 2 | 4:44 | 4:08 |
| Sled push | 3:51 | 3:39 |
| Run 3 | 5:34 | 4:35 |
| Sled pull | 6:57 | 6:12 |
| Run 4 | 5:51 | 4:34 |
| Burpee broad jump | 7:10 | 4:06 |
| Run 5 | 6:05 | 4:40 |
| Row | 5:32 | 4:33 |
| Run 6 | 5:59 | 4:33 |
| Farmers carry | 2:40 | 2:01 |
| Run 7 | 6:04 | 4:36 |
| Sandbag lunges | 5:58 | 4:56 |
| Run 8 | 7:10 | 5:04 |
| Wall balls | 11:44 | 7:21 |
| Roxzone | 6:44 | 5:13 |
| Finish | 1:41:54 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:23 against the typical Pro Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
