USA David Munyan
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
657th of 1,900 Open Men (faster than 65%). Against the 58 who finished around 1:26:36: most time gained on the roxzone (1:28), most lost on the eight runs (1:40). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:11 | faster than 68% |
| SkiErg: | 4:26 | 4:39 | faster than 74% |
| Run 2: | 5:01 | 5:08 | faster than 55% |
| Sled push: | 3:55 | 3:44 | faster than 42% |
| Run 3: | 5:23 | 5:40 | faster than 62% |
| Sled pull: | 5:12 | 5:14 | faster than 51% |
| Run 4: | 5:36 | 5:36 | faster than 49% |
| Burpee broad jump: | 4:56 | 6:02 | faster than 75% |
| Run 5: | 5:50 | 5:45 | faster than 47% |
| Row: | 4:59 | 4:58 | faster than 49% |
| Run 6: | 5:34 | 5:35 | faster than 50% |
| Farmers carry: | 2:01 | 2:15 | faster than 70% |
| Run 7: | 5:38 | 5:33 | faster than 46% |
| Sandbag lunges: | 5:37 | 5:33 | faster than 47% |
| Run 8: | 6:15 | 6:31 | faster than 57% |
| Wall balls: | 7:04 | 7:29 | faster than 56% |
| Roxzone: | 5:14 | 7:21 | faster than 86% |
| Runs (8 km) | 43:07 | 44:18 | faster than 55% |
| Stations (8) | 38:10 | ||
| Finish | 1:26:26 | 1:32:27 | 657th of 1,900 · faster than 65% |
745th of 3,151 Doubles Men (faster than 76%). Against the 94 who finished around 1:14:09: most time gained on the eight runs (1:40), most lost on sled pull (1:14). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:36 | faster than 75% |
| SkiErg: | 4:01 | 4:05 | faster than 61% |
| Run 2: | 4:35 | 5:14 | faster than 80% |
| Sled push: | 1:42 | 1:57 | faster than 81% |
| Run 3: | 4:42 | 5:33 | faster than 86% |
| Sled pull: | 4:20 | 3:17 | faster than 10% |
| Run 4: | 4:49 | 5:39 | faster than 84% |
| Burpee broad jump: | 3:30 | 3:14 | faster than 39% |
| Run 5: | 5:07 | 5:54 | faster than 78% |
| Row: | 4:38 | 4:36 | faster than 47% |
| Run 6: | 4:52 | 5:45 | faster than 83% |
| Farmers carry: | 1:50 | 1:52 | faster than 55% |
| Run 7: | 4:54 | 5:46 | faster than 83% |
| Sandbag lunges: | 3:40 | 3:50 | faster than 58% |
| Run 8: | 6:32 | 7:15 | faster than 69% |
| Wall balls: | 4:37 | 4:37 | faster than 50% |
| Roxzone: | 4:49 | 6:49 | faster than 87% |
| Runs (8 km) | 40:31 | 47:09 | faster than 81% |
| Stations (8) | 28:18 | ||
| Finish | 1:13:32 | 1:22:19 | 745th of 3,151 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stephen Zabala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 74% |
| Push | 43% |
| Pull | 52% |
| BBJ | 76% |
| Row | 49% |
| Carry | 71% |
| Lunges | 48% |
| Wall balls | 57% |
| Roxzone | 87% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:07 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 43:09 running, 38:10 at the stations and 5:14 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:11 |
| SkiErg | 4:26 | 4:39 |
| Run 2 | 5:01 | 5:08 |
| Sled push | 3:55 | 3:44 |
| Run 3 | 5:23 | 5:40 |
| Sled pull | 5:12 | 5:14 |
| Run 4 | 5:36 | 5:36 |
| Burpee broad jump | 4:56 | 6:02 |
| Run 5 | 5:50 | 5:45 |
| Row | 4:59 | 4:58 |
| Run 6 | 5:34 | 5:35 |
| Farmers carry | 2:01 | 2:15 |
| Run 7 | 5:38 | 5:33 |
| Sandbag lunges | 5:37 | 5:33 |
| Run 8 | 6:15 | 6:31 |
| Wall balls | 7:04 | 7:29 |
| Roxzone | 5:14 | 7:21 |
| Finish | 1:26:26 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:26.
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