ESP David Morales
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Morales at each race, oldest on the left; lower is faster.The best was 1:30:16 at Málaga (Apr 2026); David Morales was 5:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:35:42 |
| Bilbao | Feb 2026 | Open Men | 1:32:15 |
| Málaga | Apr 2026 | Open Men | 1:30:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:26 faster (1:35:42 to 1:30:16).
4 results at 4 races
420th of 903 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:52 | faster than 19% |
| SkiErg: | 3:56 | 4:04 | faster than 72% |
| Run 2: | 5:04 | 4:48 | faster than 35% |
| Sled push: | 2:03 | 1:58 | faster than 42% |
| Run 3: | 5:17 | 5:08 | faster than 43% |
| Sled pull: | 3:13 | 3:27 | faster than 68% |
| Run 4: | 5:30 | 5:09 | faster than 33% |
| Burpee broad jump: | 2:44 | 3:02 | faster than 68% |
| Run 5: | 5:29 | 5:15 | faster than 39% |
| Row: | 4:09 | 4:26 | faster than 85% |
| Run 6: | 5:32 | 5:12 | faster than 36% |
| Farmers carry: | 1:37 | 1:43 | faster than 66% |
| Run 7: | 5:38 | 5:12 | faster than 31% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 48% |
| Run 8: | 5:38 | 5:21 | faster than 38% |
| Wall balls: | 3:29 | 4:13 | faster than 96% |
| Roxzone: | 4:33 | 5:22 | faster than 81% |
| Runs (8 km) | 42:27 | 40:15 | faster than 36% |
| Stations (8) | 24:41 | ||
| Finish | 1:11:36 | 1:12:35 | 420th of 903 · faster than 53% |
1,551st of 2,072 Open Men (faster than 25%). Against the 64 who finished around 1:30:24: most time gained on wall balls (1:01), most lost on the eight runs (2:59). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:15 | faster than 9% |
| SkiErg: | 4:38 | 4:26 | faster than 27% |
| Run 2: | 5:20 | 4:32 | faster than 15% |
| Sled push: | 3:36 | 2:54 | faster than 16% |
| Run 3: | 5:27 | 4:47 | faster than 21% |
| Sled pull: | 5:25 | 4:37 | faster than 24% |
| Run 4: | 5:52 | 4:52 | faster than 14% |
| Burpee broad jump: | 6:48 | 5:10 | faster than 20% |
| Run 5: | 6:01 | 4:58 | faster than 15% |
| Row: | 4:52 | 4:55 | faster than 55% |
| Run 6: | 6:00 | 4:51 | faster than 12% |
| Farmers carry: | 2:08 | 2:03 | faster than 44% |
| Run 7: | 5:51 | 4:51 | faster than 15% |
| Sandbag lunges: | 4:54 | 4:59 | faster than 52% |
| Run 8: | 5:55 | 4:58 | faster than 20% |
| Wall balls: | 5:50 | 6:05 | faster than 56% |
| Roxzone: | 6:30 | 6:12 | faster than 43% |
| Runs (8 km) | 45:39 | 38:13 | faster than 15% |
| Stations (8) | 38:11 | ||
| Finish | 1:30:16 | 1:20:07 | 1551st of 2,072 · faster than 25% |
1,249th of 1,500 Open Men (faster than 16%). Against the 45 who finished around 1:33:45: most time gained on sandbag lunges (1:46), most lost on the eight runs (6:19). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 4:36 | faster than 5% |
| SkiErg: | 4:39 | 4:29 | faster than 31% |
| Run 2: | 5:25 | 4:24 | faster than 11% |
| Sled push: | 3:40 | 2:59 | faster than 17% |
| Run 3: | 5:40 | 4:41 | faster than 13% |
| Sled pull: | 4:44 | 4:28 | faster than 39% |
| Run 4: | 5:43 | 4:42 | faster than 12% |
| Burpee broad jump: | 6:04 | 4:51 | faster than 21% |
| Run 5: | 5:59 | 4:48 | faster than 11% |
| Row: | 4:50 | 4:43 | faster than 37% |
| Run 6: | 5:52 | 4:40 | faster than 12% |
| Farmers carry: | 1:50 | 1:52 | faster than 54% |
| Run 7: | 7:35 | 4:40 | faster than 2% |
| Sandbag lunges: | 4:21 | 4:43 | faster than 65% |
| Run 8: | 8:05 | 4:55 | faster than 2% |
| Wall balls: | 6:12 | 6:03 | faster than 47% |
| Roxzone: | 5:43 | 5:47 | faster than 52% |
| Runs (8 km) | 50:16 | 37:38 | faster than 5% |
| Stations (8) | 36:20 | ||
| Finish | 1:32:15 | 1:18:12 | 1249th of 1,500 · faster than 16% |
2,063rd of 2,673 Open Men (faster than 22%). Against the 80 who finished around 1:34:40: most time gained on wall balls (2:50), most lost on the eight runs (4:22). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:27 | faster than 11% |
| SkiErg: | 4:48 | 4:44 | faster than 42% |
| Run 2: | 5:32 | 4:39 | faster than 13% |
| Sled push: | 4:01 | 2:57 | faster than 8% |
| Run 3: | 5:54 | 4:55 | faster than 12% |
| Sled pull: | 5:29 | 4:40 | faster than 25% |
| Run 4: | 5:51 | 4:55 | faster than 14% |
| Burpee broad jump: | 6:33 | 5:22 | faster than 23% |
| Run 5: | 6:07 | 5:06 | faster than 14% |
| Row: | 5:07 | 4:49 | faster than 24% |
| Run 6: | 6:15 | 4:59 | faster than 10% |
| Farmers carry: | 2:38 | 2:19 | faster than 33% |
| Run 7: | 6:26 | 4:57 | faster than 7% |
| Sandbag lunges: | 5:54 | 5:01 | faster than 26% |
| Run 8: | 7:04 | 6:00 | faster than 20% |
| Wall balls: | 5:14 | 6:40 | faster than 80% |
| Roxzone: | 7:32 | 6:48 | faster than 36% |
| Runs (8 km) | 48:31 | 40:17 | faster than 13% |
| Stations (8) | 39:44 | ||
| Finish | 1:35:42 | 1:24:34 | 2063rd of 2,673 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 3:36 | Málaga 2026 · best of 3 | 3:04 |
| Sled pull | 4:44 | Bilbao 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:04 | Bilbao 2026 · best of 3 | 5:38 |
| Row | 4:50 | Bilbao 2026 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Bilbao 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:21 | Bilbao 2026 · best of 3 | 5:20 |
| Wall balls | 5:14 | Madrid 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:39 | Málaga 2026 · best of 3 | 41:47 |
| Roxzone | 5:43 | Bilbao 2026 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Iván Quiros1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 57% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 27% |
| Push | 17% |
| Pull | 24% |
| BBJ | 21% |
| Row | 55% |
| Carry | 45% |
| Lunges | 53% |
| Wall balls | 57% |
| Roxzone | 44% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Wall balls (faster than 57%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:15 faster); weakest: Runs (8 km) (7:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 45:41 running, 38:11 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (6:48).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:15 |
| SkiErg | 4:38 | 4:26 |
| Run 2 | 5:20 | 4:32 |
| Sled push | 3:36 | 2:54 |
| Run 3 | 5:27 | 4:47 |
| Sled pull | 5:25 | 4:37 |
| Run 4 | 5:52 | 4:52 |
| Burpee broad jump | 6:48 | 5:10 |
| Run 5 | 6:01 | 4:58 |
| Row | 4:52 | 4:55 |
| Run 6 | 6:00 | 4:51 |
| Farmers carry | 2:08 | 2:03 |
| Run 7 | 5:51 | 4:51 |
| Sandbag lunges | 4:54 | 4:59 |
| Run 8 | 5:55 | 4:58 |
| Wall balls | 5:50 | 6:05 |
| Roxzone | 6:30 | 6:12 |
| Finish | 1:30:16 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
