Athlete · Open Men · 40-44 ·

CZE

David Micik

2 HYROX results over 2 seasons. Best Open Men time 1:21:41 at Barcelona 2026.

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1:21:41 best Open Men time · Barcelona 2026 2 Open Men races

top 44% best Open Men place · Istanbul 2026 322nd of 744 Open Men finishers there

1:23:08 latest race · Istanbul 2026 1:27 slower than the best Open Men time Open Men

SkiErg strongest segment · Barcelona 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 40-44	1:23:08	top 44% 322/744	35:14	37:27	10:33	splits SkiErg4:13Sled push3:03Sled pull5:04Burpee broad jump6:27Row4:29Farmers carry2:21Sandbag lunges5:27Wall balls6:23Run 15:05Run 24:08Run 34:17Run 44:12Run 54:16Run 64:16Run 74:16Run 84:48Full report for this race →
Barcelona 2026 15 May 2026what the whole field did →	Open Men · 40-44	1:21:41	top 47% 1091/2,350	36:57	36:35	8:11	splits SkiErg4:21Sled push3:28Sled pull4:30Burpee broad jump5:37Row4:43Farmers carry1:55Sandbag lunges5:09Wall balls6:52Run 14:07Run 24:20Run 34:36Run 45:07Run 54:43Run 64:34Run 74:43Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 48%

Sled pull faster than 58%

Burpee broad jump faster than 40%

Row faster than 66%

Farmers carry faster than 67%

Sandbag lunges faster than 42%

Wall balls faster than 46%

Roxzone faster than 17%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:03 slower

Sled pull 0:11 faster

Burpee broad jump 0:27 slower

Row 0:08 faster

Farmers carry 0:11 faster

Sandbag lunges 0:14 slower

Wall balls 0:14 slower

Roxzone 1:55 slower

Runs (8 km) 2:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:21:41

4:074:214:203:284:364:305:075:374:434:434:341:554:435:094:516:528:11

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:55 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown