Athlete · Doubles Mixed · team 40-44 ·

GBR

David McMillan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:44 at Glasgow 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:38:44Glasgow 2026

Doubles Mixed place1840thof 2,163 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 62% of Doubles Mixed at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: david McMillan, Gillian Cattanachwhole field →	Doubles Mixed · team 40-44	1:38:44	1840th of 2,163236th of 281 aged 40-44	54:53	35:36	8:19	View results	See splits Hide splits SkiErg4:16fastest 39%Sled push2:26faster than 23%Sled pull3:54faster than 35%Burpee broad jump5:44faster than 6%Row5:16faster than 21%Farmers carry1:58faster than 35%Sandbag lunges5:07faster than 20%Wall balls6:55faster than 11%Runs (8 km)54:53faster than 20%Roxzone8:19faster than 8%Run 16:27faster than 23%Run 26:19faster than 21%Run 36:30faster than 26%Run 46:43faster than 21%Run 57:28faster than 12%Run 67:09faster than 15%Run 76:41faster than 25%Run 87:40faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gillian Cattanach1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 23%

Sled pull faster than 36%

Burpee broad jump faster than 6%

Row faster than 21%

Farmers carry faster than 36%

Sandbag lunges faster than 21%

Wall balls faster than 11%

Roxzone faster than 9%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:18 slower

Sled pull 0:17 slower

Burpee broad jump 2:06 slower

Row 0:22 slower

Farmers carry 0:07 slower

Sandbag lunges 1:00 slower

Wall balls 2:05 slower

Roxzone 3:09 slower

Runs (8 km) 7:02 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Mixed finisher

David1:38:44

6:274:166:192:266:303:546:435:447:285:167:091:586:415:077:406:558:19

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:09 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up